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Wordsearch for Mindfulness
Paperback
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- Book Synopsis
- The act of solving puzzles is a great way of helping our minds to be focus on the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. The wordsearches in this delightful collection are accompanied by inspiring quotes to help you on your journey to a state of happy calm. EXERCISE YOUR BRAIN: Keep your mind alert and in the moment as you search for the hidden words. REDUCE STRESS: Feel your stress melt away as you focus on these satisfying puzzles.
- About The Author
- Eric Saunders is a prolific writer of non-fiction for children and adults, specialising in puzzle and activity books. He has been compiling puzzles for over 35 years, and his work can be found in books, newspapers and websites around the world. He lives in Wales.
- Product Details
-
- ISBN
- 9781398809529
- Format
- Paperback
- Publisher
- Arcturus, (01 February 2022)
- Number of Pages
- 160
- Weight
- 286 grams
- Language
- English
- Dimensions
- 203 x 162 x 10 mm
- Series:
- See all books in this series
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