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The sexual trauma workbook for teen girls
Paperback
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- Book Synopsis
- The Sexual Trauma Workbook for Teen Girls offers healing, real-life stories from survivors and powerful, evidence-based tools to help you reclaim your life after sexual abuse or trauma. If you've been sexually abused or experienced sexual trauma, you may feel confused, angry, ashamed, and unable to move forward emotionally. You're not alone. Like many teens who've been abused, you may be tempted to keep the secret locked deep inside and feel uncomfortable discussing your struggles with others. If so, this book can help you find your voice.This empowering workbook will help you move past your trauma and serve as a comforting reminder that you are strong and resilient. Healing is possible-and with healing, comes victory. In this book, you'll find true stories from other teen survivors, and in reading the stories you'll find reassurance in knowing you aren't alone in your experiences. You'll also find practical and proven-effective strategies and exercises to help promote emotional healing and reclaim your sense of self.Sexual abuse or trauma may be a part of your past, but it doesn't need to define who you are now. This book will help you as you start on the path toward healing so you can move forward with confidence.
- About The Author
- Raychelle Cassada Lohmann, PhD, LPC, is a national board-certified and licensed counselor. Raychelle has worked as a clinician and a school counselor at middle and high school levels, and has helped hundreds of teens deal with feelings of frustration and anger. She has participated in and conducted extensive research on anger and aggression, and specializes in individual and group counseling for anger management. She is author of The Anger Workbook for Teens, and coauthor of The Bullying Workbook for Teens and The Sexual Trauma Workbook for Teen Girls. She also writes the Psychology Today blog Teen Angst, and is a regular parenting contributor for U.S. News & World Report.
- Product Details
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- ISBN
- 9781626253995
- Format
- Paperback
- Publisher
- Instant Help, (28 July 2016)
- Number of Pages
- 200
- Weight
- 420 grams
- Language
- English
- Dimensions
- 252 x 202 x 14 mm
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