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The complete guide to personal training
Paperback
€43.50
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- Book Synopsis
- A revised and updated third edition of the popular Complete Guide to Personal Training with up-to-date content and new exercises. This is the complete reference guide for anyone working as a personal trainer, or studying to become one, with an in-depth look into the role of the trainer in relation to codes of conduct and client care. This comprehensive book contains practical tips and advice for designing a range of exercise programmes for clients. It also focuses on the best ways to sustain a financially successful personal training business and stand out from the crowd. This new third edition includes: - Brand-new illustrated stretches and exercises - Advice on training at home or outdoors - A spotlight on client well-being - Updated government guidelines, statistics and scientific findings - Guidance on adapting exercises for disabled or vulnerable clients - National guidelines for nutrition and weight. This is essential reading for personal trainers in the health and fitness industry and for those teaching or studying for qualifications in this area.
- About The Author
- Morc Coulson teaches sport and exercise science at the University of Sunderland and is a fellow of the Higher Education academy. He is a Level 4 Specialist CPD course evaluator and the author of titles including The Fitness Instructor's Handbook and The Complete Guide to Personal Training.
- Product Details
-
- ISBN
- 9781399412575
- Format
- Paperback
- Publisher
- Bloomsbury Sport, (10 October 2024)
- Number of Pages
- 380
- Weight
- 1132 grams
- Language
- English
- Dimensions
- 234 x 210 x 22 mm
- Series:
- See all books in this series
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