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Simple step-by-step Alexander Technique
Hardback
€7.69
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- Book Synopsis
- The Alexander Technique is a proven method to modify posture and breathing patterns to enhance your health and improve well-being; this accessible and expert illustrated guide shows how to adjust your everyday activities using the method, with visual examples of both good and bad practice.
- Product Details
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- ISBN
- 9780754828327
- Format
- Hardback
- Publisher
- Lorenz Books, (20 November 2013)
- Number of Pages
- 64
- Weight
- 376 grams
- Language
- English
- Dimensions
- 207 x 209 x 12 mm
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