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Prioritise this
Hardback
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- Book Synopsis
- Within its pages, you'll find a set of tools to build a motivating and resilient foundation for your thoughts, decisions, habits, actions, and goals - meeting you where you are, helping you refocus your energy, calm your mind, and reconnect with what matters most.
- About The Author
- Lily Silverton is a globally recognised speaker, writer and self-development expert. Her commitment to helping individuals and organisations prioritise more helpful ways of thinking and behaving has made her a leading figure in the wellness world. With trainings in behavioural change, stress management, positive psychology, mindfulness, mindset and life coaching, and applied neuroscience, Lily brings a unique and evidence-based approach. Through her signature framework, The Priorities Method, she cuts through wellness clichés to empower people to navigate the chaos of modern life with more clarity, resilience and ease.
- Product Details
-
- ISBN
- 9781399828635
- Format
- Hardback
- Publisher
- John Murray, (26 March 2026)
- Number of Pages
- 288
- Weight
- 360 grams
- Language
- English
- Dimensions
- 218 x 142 x 24 mm
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