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Art Therapy: A Mindfulness Colouring Book for Adults
Paperback
€14.00
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- Book Synopsis
- Unleash your creative spirit with this mindful colouring, doodling, and drawing book designed especially for adults seeking calm, focus, and a moment of stillness.Perfect for fans of adult colouring, this book invites you to slow down and reconnect with your inner creativity. The flowing lines, sweeping swirls, and highly detailed patterns on every page have been carefully crafted to provide a soothing, immersive experience that encourages mindfulness through art.Engaging in creativity with mindful intention can be a powerful tool for relaxation and self-expression. Whether you're new to drawing or a seasoned doodler, this book offers a gentle pathway to clarity and calm. It's ideal for those who find it difficult to unwind or feel overwhelmed by a blank page. Here, there are no rules, no pressure, and no need for fancy materials**x2014;just you, your imagination, and the meditative joy of colouring and drawing.Let go of perfection, embrace the present moment, and discover how mindfulness and creativity can bring balance, peace, and beauty into your daily life.
- About The Author
- Hannah Davies is an award-winning Welsh-based freelance designer and illustrator. She is a fine-detail Surface Pattern Design specialist who draws on her love of nature for inspiration, producing intricate work rich in texture and colour. Combining illustrations and pattern design, 'I use my imaginative and detailed hand-drawing as a starting point. I then develop this using my own vibrant watercolours and collage techniques creating quirky stories and inspiring patterns'. Hannah has worked with many design companies from all ends of the spectrum contributing in design, publishing and advertising.
- Product Details
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- ISBN
- 9781912785667
- Format
- Paperback
- Publisher
- LOM Art, (01 September 2022)
- Number of Pages
- 128
- Weight
- 518 grams
- Language
- English
- Dimensions
- 297 x 210 x 10 mm
- Series:
- See all books in this series
- Categories: