Find Your Happy Place

1. Follow My Lead H/B

by Niall Breslin

€16.99 €17.99

Dad and Sam are walking her dog Frank in the park after school. She tells Dad about feeling busy and a bit overwhelmed and he explains that she needs to calm her mind down. He explains that her brain is a bit like her dog, Frank: excited to explore lots of different things. Sometimes it gets too much, just like it does for Frank. When that happens, they give Frank a gentle tug on his lead to bring him back and calm him down. “That’s exactly what this breathing exercise does,” says Dad, “bring you back to yourself, making you stronger for another day

2. The chill skill

by Niall Breslin

€8.99 €9.99

When Sam's mum takes her phone back, Sam begins to feel cross . So, Grandad teaches her a breathing technique, which puts out the angry flames that are making her feel hot and bothered.   It really works and soon Sam is feeling much better - and enjoying a great day at the beach with her family.   Bressie's third picture book helps children manage anger when things don't go their way.   'Through cheerful illustrations and endearing characters, The Chill Skill introduces young readers to mindfulness practices with accessible vocabulary and a great sense of empathy.' Children's Books Ireland

3. The magic moment

by Niall Breslin

€8.99 €9.99

Freddie is excited about his first trip to the swimming pool. But when he gets there, he finds it scary. So scary in fact, that he just wants to go home . Later that evening, Nana teaches him a secret trick. It's called the Magic Moment Trick and it gives you superpowers when you're facing something scary. You simply close your eyes, think of your happiest memory and squeeze your finger and thumb together. Beautifully illustrated by Sheena Dempsey, Bressie's first picture book for children incorporates an easy mindfulness technique within a charming story. The Magic Moment helps children return to the present moment and is a must for parents or anyone working with children who wants to help them feel the fear and jump in anyway.   'Teaches children a really simple and effective mindfulness technique for managing big feelings' Dr Malie Coyne 'A book with an important message' Irish Independent 'The sort of book that could be genuinely helpful to an anxious child' The Irish Times

4. Take five

by Niall Breslin

€8.99 €9.99

Following the success of his first picture book, The Magic Moment, musician and mindfulness expert Niall Breslin (Bressie) is back with another important life lesson for young children, beautifully brought to life by illustrator Sheena Dempsey. When Freddie sees all the presents his friend Ben gets for his birthday, he feels a bit sad . Nana teaches Freddie how to be thankful for everything he has - together they count all the wonderful things in their lives. This gratitude trick is a helpful technique for dealing with the uncomfortable and often confusing feelings of jealousy that children inevitably encounter.   Praise for Take Five: 'Take Five explores the difficult feeling of jealousy, in a sweet story that teaches the value of being grateful for what one has.' Sunday Independent 'A genuinely useful book for anxious children.' Irish Independent   Praise for The Magic Moment: 'The sort of book that could be genuinely helpful to an anxious child.' The Irish Times 'Teaches children a really simple and effective mindfulness technique for managing big feelings.' Dr Malie Coyne 'A book with an important message.' Irish Independent

5. Sleep Scan P/B

by Niall Breslin

€9.99 €10.99

Freddie wakes up grumpy after a bad night’s sleep. Late for school, his day just seems to go from bad to worse. When Nana tries to help him at dinner time, Freddie snaps at her. She explains that being tired makes everything feel worse, but she knows just the trick to help him get to sleep. Tomorrow will be a better day! In his fourth picture book, which contains mindfulness tools proven to help children manage difficult feelings, musician and mindfulness expert Niall Breslin (Bressie) shares another valuable lesson for children (and parents!) – all brought to life by Sheena Dempsey’s gorgeous illustrations. It will bring calm to bedtime by teaching children a body scan meditation technique for an easy countdown to sleep. The book also contains information for parents on the benefits of proper sleep for children and how best to achieve it. Niall Breslin’s Mindful Moments for Children are available as mini podcasts, and include a body scan episode to share with your child.

6. Ruby's worry

by Tom Percival

€8.11 €10.15

A reassuring and sensitive book - the perfect springboard for talking to children about sharing their hidden worries. From the Big Bright Feelings series by Tom Percival Be open, be honest, be you! Big Bright Feelings for little people. 'If your child has a worry - and all children do have worries - this is the ideal book to encourage them to talk about it' Parents In Touch Ruby loves being Ruby. Until, one day, she finds a worry. At first it's not such a big worry, and that's all right, but then it starts to grow. It gets bigger and bigger every day and it makes Ruby sad. How can Ruby get rid of it and feel like herself again? A perceptive and poignant story that is a must-have for all children's bookshelves. From Tom Percival's bestselling Big Bright Feelings series, this is the perfect book for discussing childhood worries and anxieties, no matter how big or small they may be.

7. Perfectly Norman

by Tom Percival

€7.69 €9.80

An uplifting story about celebrating diversity and embracing what makes you you - from Tom Percival's bestselling Big Bright Feelings series Be open, be honest, be you! Big Bright Feelings for little people. 'A sweet and truly uplifting story that celebrates diversity in a subtle but unique way, and inspires children to dare to be different and have the courage to stand out.' BookTrust Norman had always been perfectly normal . . . until the day he grew a pair of wings! Norman loves his new wings, and has the most fun ever trying them out high in the sky. But then he has to go in for dinner. What will his parents think? What will everyone else think? Norman feels the safest plan is to cover his wings with a big coat. But hiding the thing that makes you different proves tricky and upsetting. Can Norman ever truly be himself? This poignant and uplifting story about individuality is filled with stunning artwork in a striking minimal palette. From Tom Percival's bestselling Big Bright Feelings series, it is the perfect book about self-acceptance and being yourself.

8. The Pain in my Chest P/B

by Áine Murray

€9.99

Through this rhyming tale, we follow our young narrator through a series of stressful situations. She wants to try out for the school play and make a new friend at dance camp - but the pain in her chest always gets in her way. She finally opens up to her Mum who explains the pain in her chest is called 'anxiety'. With her Mum's understanding and support, she slowly cures the pain in her chest.

9. Worries

by Roger Hargreaves

€6.51 €7.25

A sensitive and engaging Mr Men Little Miss story about worries, big and small, and how to manage them. Mr Worry worries about everything. It sometimes starts with a funny feeling in his tummy. Do you ever feel worried? Everyone worries sometimes. But Mr Worry worries all the time. Can Mr Calm and Little Miss Sunshine help him to ease his worries? Join the Mr Men and Little Miss as they help little ones unpack big feelings in the brand new, collectable series: Discover You The Mr Men and Little Miss are the perfect characters to help children understand a bit more about their own emotions and how to manage them. With engaging questions to encourage conversations and some helpful tips from favourite characters to help children develop their emotional intelligence.

10. Yoga babies

by Fearne Cotton

€9.27 €11.60

We're the Yoga Babies, look what we can do! The Yoga Babies love to have fun trying new poses. Sometimes life is busy and tricky, but not to worry! Yoga can help everyone chill out. Follow these babies big and small as they practise yoga at home, in the garden and before bedtime, then you can have a go at home, too! Winner of the 2018 Sheffield Children's Book Award! 'A delightful introduction to finding your inner peace.' Giovanna Fletcher

11. The lonely otter

by Clare Wilson

€6.72 €8.40

An adorable introduction to friendship for pre-readers, this picture book follows the journey of an otter teaching little ones about courage and the true meaning of love. Nobody knows what it means to be alone more than Otto, the lonely otter. Otto is very shy, so some things are just harder for him to do. like making friends. When Otto spots another otter, all on her own, he thinks he's finally found someone just like him. But can he pluck up the courage to swim across and meet her? This lovely, heartwarming book about being brave and daring to step out of the shadows reminds little ones that being alone doesn't always mean you are lonely. This Valentine's-inspired book for children aged 0-5 is from the bestselling series that includes The Happy Pumpkin, The Grumpy Reindeer and The Sleepy Bunny and shows children the magic of friendship. This children's book on friendship offers: - A sweet story for the love-liest time of the year, about a shy otter who finds joy in being alone, while also finding the courage to step out of his comfort zone and make room for others. - A gentle introduction to discussing emotions, boosting self-esteem, overcoming worries and building positive relationships. - Beautifully illustrated pages that accompany the charming narrative text. - A small format with sturdy pages that is suitable for small hands to hold. Dive into the sea and meet a lonely otter who learns a lesson in love: loving himself and finding his place with others. Featuring whimsical illustrations and an exciting shiny cover, this book is sure to make its way into the hearts of adults and children alike, as they follow along to see if this lonely otter ever finds his perfect match! More in the Series At DK, we believe in the power of discovery. So why stop there? If you like The Lonely Otter, then why not try other titles in this bestselling board book series? Go on a Halloween adventure with The Happy Pumpkin , or get ready for the festive season with The Grumpy Reindeer !

12. Can't you sleep, Little Bear?

by Martin Waddell

€9.27 €11.60

Celebrate 25 years of Big Bear, Little Bear and their cosy cave in this gorgeous anniversary edition of a classic bedtime favourite. Described as 'the most perfect children's book ever written', this is a beautiful 25th anniversary edition of the Kate Greenaway-winning story of Little Bear, who just can't sleep. There is dark all around him in the Bear Cave. Not even Big Bear's biggest lantern can light up the darkness of the night outside. Can Big Bear find a way to reassure restless Little Bear and help him fall fast asleep?

13. How am I feeling?

by

€6.51 €7.25

The characters Happiness, Anger, Sadness, and Pride are here to teach your little ones how to recognise emotions and name their feelings. This brightly illustrated board book is a gentle and simple introduction to strong emotions. It will help your pre-schooler tell you how they are feeling and understand what happens to their body when they are happy or sad. Cute characters, like the star for Pride and the flame for Anger, evoke the feelings that small children have experienced. They just might not have the words for it just yet. Help them understand what these emotions are and that everyone feels them sometimes. This charming book explains how emotions can make us act in different ways, like stamping our feet when we are angry, or jumping up and down when we are happy. It tells children what happens to their bodies, inside and out when they feel different things, and why we act the way we do. The easy language makes for a fun and educational reading time. This helps children with language, vocabulary, and talking about their emotions, especially if they have difficulty expressing feelings. Let the characters help your toddler answer the question "why do I feel sad?" with simple explanations. A Little Guide to My Emotions This fantastic children's feeling guide includes: - Four key emotions to learn - Easy to read text that encourages vocabulary building - Beautiful illustrations that will engage pre-schoolers Each character emotion in How Am I Feeling? has a storybook of their own. Look out for sunshine in I Feel Happy , raincloud in I Feel Sad , flame in I Feel Angry and the little star in I Feel Proud so your little one can continue to grow their emotional development.

14. I feel happy

by

€6.51 €7.25

The sunshine character, Happy, is here to teach your little ones how to recognise this big emotion and name their feelings. Happy teaches small children that the feeling is sometimes loud, and other times it is calm, like having a quiet cuddle. This brightly illustrated board book is a gentle and simple introduction to sometimes overwhelming emotions. This adorable book puts words to the feelings that small children have experienced but might not have the names for just yet. This will help your pre-schooler tell you how they are feeling and teach them what happiness looks like in other people. I Feel Happy lets kids know that even if they don't feel happy right now, the good feeling will come back again. It explains what happens in the brain in uncomplicated terms, perfect for young children. It shows how being happy affects the body, like smiling and laughing. The easy language makes for a fun and educational reading time. This helps children with language, vocabulary, and talking about their emotions, especially if they have difficulty expressing feelings. Let the Happy character help your toddler answer difficult questions with simple explanations. Why Do I Feel Happy Today? This fantastic children's feelings guide includes: Easy to understand descriptions of the key emotion: Happiness Easy to read text that encourages vocabulary building Beautiful illustrations that will engage pre-schoolers The ray of sunshine Happy from this delightful book has friends! Look out for the little star in I Feel Proud , the raincloud in I Feel Sad , the little flame inI Feel Angry and all of them together inHow Am I Feeling?

15. I feel angry

by

€6.51 €7.25

The flame character, Anger, is here to teach your little ones how to recognise this strong emotion and name their feelings. This adorable bookuses red mist and exploding balloons to show how it feels to be cross. It explains what happens in the brain in uncomplicated terms, perfect for young children. Learn how anger affects the body, like breathing harder and having a faster heartbeat. This brightly illustrated board book is a gentle and simple introduction to strong emotions. The Anger character evokes the feelings that small children have experienced but might not have the words for just yet. Help them understand what these emotions are and that everyone feels them sometimes. The book also includes tips and tricks to control anger, which kids can practise whenever something upsets them. The easy language makes for a fun and educational reading time. This helps children with language, vocabulary, and talking about their emotions, especially if they have difficulty expressing feelings. Let the Anger character help your toddler answer difficult questions with simple explanations. Why Do I Feel Angry Today? This fantastic children's feelings guide includes: - Easy to understand descriptions of the key emotion: Anger - Easy to read text that encourages vocabulary building - Beautiful illustrations that will engage pre-schoolers The little flame Anger from this delightful book has friends! Look out for sunshine in I Feel Happy , the raincloud in I Feel Sad , the little star inI Feel Proud and all of them together inHow Am I Feeling ?

16. When I am happy

by Marie Paruit

€8.11 €10.15

When I am Happy helps young children to start managing their emotions. They can lift the flaps, slide the tabs and turn the wheel to explore what being happy is, why it's good to be happy and how they can stay happy. With delightful illustrations from Marie Paruit on every page, this is the perfect book for parents and carers to share with young children who are just starting to recognize their feelings and to develop their emotional intelligence. Explanations, hints and tips from Early Years expert Dr Janet Rose will provide parents with all the extra guidance they need. The Little Big Feelings series has been endorsed and recommended by Dr Amanda Gummer's Good Play Guide. Learn more about sharing emotions in the Little Big Feelings series: I Like to be Kind, Sometimes I am Worried and Sometimes I am Angry

17. When I am sad

by Marie Paruit

€8.11 €10.15

When I am Sad helps young children to start managing their emotions. They can lift the flaps, slide the tabs and turn the wheel to explore why they feel sad and how to move on from these emotions. With delightful illustrations from Marie Paruit, this is the perfect book for parents and carers to share with young children who are just starting to recognize their feelings and to develop their emotional intelligence. Explanations, hints and tips from Early Years expert Dr Janet Rose provides parents with all the extra guidance they need. The Little Big Feelings series has been endorsed and recommended by Dr Amanda Gummer's Good Play Guide. Learn more about sharing emotions in the Little Big Feelings series: Sometimes I am Worried , Sometimes I am Angry and I Like to be Helpful.

18. Sometimes I am angry

by Marie Paruit

€9.27 €11.60

Sometimes I am Angry helps young children to start managing their emotions. They can lift the flaps, slide the tabs and turn the wheel to explore what anger is, why they might get angry and how they can calm their anger. With delightful illustrations from Marie Paruit on every page, this is the perfect book for parents and carers to share with young children who may be experiencing episodes of anger and to develop their emotional intelligence. Explanations, hints and tips from Early Years expert Dr Janet Rose will provide parents with all the extra guidance they need. The Little Big Feelings series has been endorsed and recommended by Dr Amanda Gummer's Good Play Guide. Learn more about sharing emotions in the Little Big Feelings series: I Like to be Kind, Sometimes I am Worried and When I am Happy.

19. The feelings doctor and the emotions toolkit

by Anna Llenas

€8.79 €11.20

The latest picture book in the bestselling The Colour Monster series, from talented author-illustrator Anna Llenas, that encourages conversations about consent, mental health and wellbeing. One day, Nuna was in situation where she didn't know how to say no and it left her feeling strange and confused. So she goes to see Colour Monster who is now a doctor and who can help to heal emotions, especially those that are big and difficult to understand. To begin with, Nuna cannot find the right words. But with the help of Colour Monster and his emotions toolkit, Nuna learns how to use tools and techniques that will make her feel better. Together they try things like deep breathing, arts and crafts, blowing bubbles and dancing until she starts to feel calmer. Now will Nuna be able to talk about what's bothering her? This story addresses complex themes around consent, saying no and mental wellbeing in a sensitive, age-appropriate way. Through Anna's experience as an art therapist, she has interwoven techniques that can make these conversations easier. Including big, fold-out pages, children can look inside the emotions toolkit, making use of the ideas for themselves (with the support of a grown-up when needed). The ideal conversation starter for readers of The Colour Monster, The Colour Monster Goes to School and Don't Hug Doug.

20. The invisible string

by Patrice Karst

€9.27 €9.79

Parents, educators, therapists, and social workers alike have declared The Invisible String the perfect tool for coping with all kinds of separation anxiety, loss, and grief. In this relatable and reassuring contemporary classic, a mother tells her two children that they're all connected by an invisible string. "That's impossible!" the children insist, but still they want to know more: "What kind of string?" The answer is the simple truth that binds us all: An Invisible String made of love. Even though you can't see it with your eyes, you can feel it deep in your heart, and know that you are always connected to the ones you love. Does everybody have an Invisible String? How far does it reach? Does it ever go away? This heart-warming picture book for all ages explores questions about the intangible yet unbreakable connections between us, and opens up deeper conversations about love. Recommended and adopted by parenting blogs, bereavement support groups, hospice centres, foster care and social service agencies, military library services, church groups, and educators, The Invisible String offers a very simple approach to overcoming loneliness, separation, or loss with an imaginative twist that children easily understand and embrace, and delivers a particularly compelling message in today's uncertain times. This special paperback edition includes vibrant new illustrations and an introduction from the author. "This book is a beautiful way to begin to try, as parents, to instil in children the impenetrable power of the heart, the energy of love, and the flow that can be felt from the grace in every moment." -Tony Robbins Read all the books in The Invisible String series: The Invisible String Backpack: Your very own tool kit for school-and life! The Invisible String Workbook: Creative Activities to Comfort, Calm, and Connect The Invisible Leash: An Invisible String Story About the Loss of a Pet? The Invisible Web: An Invisible String Story Celebrating Love and Universal Connection You Are Never Alone: An Invisible String Lullaby

21. Unworry Book

by Alice James

€10.43 €13.05

This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

22. No Worries! Mindful Kids

by Lily Murray

€11.59 €13.99

No Worries! is an interactive self-care activity book for children aged 7+ to colour and doodle their way to happiness, calm and confidence. The encouraging and simple activities and exercises tackle anxiety, sadness and stress; children will enjoy using their creativity to combat negative feelings, work out why they feel worried and how to put stress back in its place through writing, colouring, doodling and drawing. Featuring the charming and quirky illustrations of Katie Abey, a UK-based illustrator. Her quirky pictures will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calm colouring. Part of Mindful Kids a thoughtful new range of activity books for children from Studio Press. Includes an introduction and notes for grown-ups by consultant Dr. Sharie Coombes, Child & Family Psychotherapist. Dr Sharie Coombes is a former primary teacher, headteacher and local authority adviser who retrained as a child and family psychodynamic psychotherapist, neuropsychotherapist, solution-focused therapist, and specialist paediatric hypnotherapist. Sharie gained a doctorate in education from the University of Brighton in 2007 and is an expert in the therapeutic use of linguistic patterns. Alongside a busy private therapy practice in Brighton, she has worked part-time as a child, adolescent and family psychotherapist at the NHS Tavistock Clinic in London with adopted and fostered children, young people and families. She now works with the psychosocial team in the British Red Cross Refugee Support and International Family Tracing team. Sharie has 2 adult children.

23. You will be okay

by Julie A. Stokes

€11.59 €14.50

"Grief is a tricky subject to explain to kids, but this book is a wonderful go-to expert toolkit!" Dr Ranj Singh The death of a parent, sibling or friend is one of the most traumatic experiences for a child or young person and it can be hard to know how to talk to them about it. In this honest, comforting and strength-building guide Julie Stokes, a clinical psychologist and founder of childhood bereavement charity Winston's Wish, provides readers with the tools they need to navigate this tough and turbulent time. Readers will discover the stories of other people who have been through grief themselves. They will learn how to flex their 'grief muscles' in order to develop confidence, trust, grit, a resilient mindset and flexible feelings -- the ability to notice, accept and talk about emotions when they choose to. And packed with practical exercises, such as creating memory boxes and managing different kinds of memories using 'memory stones', this guide will give readers helpful ways to manage their grief so they can begin to move forward with life. Because there is no right or wrong way to grieve, you just need to find your own way. "The book I wish someone had read with me when I was young" Kristin Scott Thomas

24. Manifest for Kids

by Roxie Nafousi

€16.99 €23.80

An inspiring guide to manifesting for kids, from Roxie Nafousi, Sunday Times bestselling author of MANIFEST and MANIFEST: Dive Deeper. Are you ready to learn a new superpower? Then let me introduce you the world of MANIFESTING. Manifesting is a way of using your own mind to become your BEST and HAPPIEST self. Anyone can manifest, and I want to help you learn how with FOUR SIMPLE STEPS that will teach you to: Understand your feelings Grow your confidence Appreciate everything you have Set and reach your goals With activities to do alone and with friends and family, plus a daily journal, this incredible book will give you the tools you need to manifest your best and most brilliant lives! "As a parent, I know that all you want for your child is to be the best and happiest version of themselves. Children are struggling more and more with the pressures of modern society. I wrote this book because I believe that every child deserves to feel confident, to believe in themselves and to know how much special they are. If we can help equip children with tools and guidance that will help them to help themselves, we can profoundly change the direction of their lives." - Roxie Nafousi Roxie's Four Steps to Manifesting for kids : 1. UNDERSTANDING EMOTIONS 2. SELF-BELIEF 3. GRATITUDE 4. GOAL-SETTING

25. Finding my voice

by Aoife Dooley

€9.49 €12.60

  A two-colour graphic novel about speaking-up and standing out when you feel different. Perfect for fans of Raina Telgemeier How do you find your voice when everyone around you is telling you to be quiet? Frankie is different, and so is her best-friend, Sam. So when they both start secondary school, it's tough. Particularly when there are so many rules to follow, like: No talking in class! Be quiet in the hallways! Silence for assembly! Frankie doesn't know how she'll manage, because constantly talking is how she copes. So when she gets the chance to compete in a Battle of the Bands contest, Frankie couldn't be more excited. Except, to have a band, you need to have band members. And to have band members, you need to be good at making friends... Can Frankie learn to find her voice and stand out? A unique perspective on Autism, told with humour and heart. Brought to life with glorious colour artwork in a distinctive blue and orange palette. Perfect for fans of Raina Telgemeier.   Praise for FRANKIE'S WORLD: "I loved Frankie's story and could really identify with her character. This is such an amazing graphic novel that represents neurodiversity really realistically." Libby Scott "Aoife Dooley captures Frankie's autistic experience with great care, humour and love." Lizzie Huxley-Jones "A fun and relatable read about awkwardness, self-acceptance, family and friendship." Sarah McIntyre "Unique and often funny ... I cheered Frankie on through her journey." Sue Cheung "Frankie's World is funny, fresh and honest and I wish it had be around to read when I was little." Holly Smale "Offers an amusing and relatable story that celebrates neurodiversity through its sensitive exploration of Frankie's alienation from her peers" IRISH TIMES "A wonderfully charming, honest and funny look at growing up... one of my favourite books of the year" IRISH EXAMINER "Warm, funny and original" GUARDIAN "A great story about growing up and learning who you are" BOOKTRUST

26. Frankie's world

by Aoife Dooley

€12.60

  How do you fit in and stand out when you feel different to everyone around you? "I loved Frankie's story and could really identify with her character. This is such an amazing graphic novel that represents neurodiversity really realistically." Libby Scott "Aoife Dooley captures Frankie's autistic experience with great care, humour and love." Lizzie Huxley-Jones "A fun and relatable read about awkwardness, self-acceptance, family and friendship." Sarah McIntyre "Unique and often funny ... I cheered Frankie on through her journey." Sue Cheung Frankie knows she's not like anyone else in her class: she's different, but she can't quite figure out why. Is it the new freckle on her nose, or the fact she's small for her age? Or that she has to go to the hospital sometimes? Everyone else seems to think she's weird too, and they make fun of her at school. Frankie's dad left when she was a baby - maybe he was different too? It would explain why she always feels like an alien. So she and her best-friend Sam, embark on a mission to track him down.  A graphic novel offering a unique perspective on Autism, told with humour and heart.  Brought to life with glorious colour artwork in a distinctive blue and orange palette. Perfect for fans of Raina Telgemeier.

27. You are a champion

by Marcus Rashford

€11.59 €14.50

It's hard to know what is possible until you start. You have to be ablbee to dream big and be prepared to work towards your dreams. Good things take time. I've achieved a lot, but it didn't come in one go - big things rarely happen overnight, and good things rarely happen as if by magic . . . Marcus Rashford is famous worldwide for his skills both on-and-off the pitch - but before he was a Manchester United and England footballer, and long before he started his inspiring campaign to end child food poverty, he was just an average kid from Wythenshawe, South Manchester. Now, Marcus Rashford MBE wants to show YOU how to achieve your dreams, in this positive and inspiring guide-for-life. No matter who you are and no matter where you come from, every single person in the world has the potential to be a champion. In You Are a Champion , the nation's favourite footballer gives you the tools you need to reach your full potential, showing you how to be the very BEST version of yourself you can be. Written with journalist Carl Anka, this empowering guide is packed full of stories from Marcus's own life, brilliant advice and top-tips from performance psychologist Katie Warriner. Perfect for readers who need to hear that they already are champions - they just might not know it yet. It shows kids how to: - Be comfortable with who you are - you can't be a champion until you're happy being you! - Dream big - Practise like a champion - good things take hard work and time - Get out of your comfort zone and learn from your mistakes - Navigate adversity in a positive way - Find your team - Use your voice and stand up for others - Never stop learning

28. Heroes

by Marcus Rashford

€10.99 €14.00

From the #1 bestselling authors of You Are a Champion and You Can Do It , Marcus Rashford and Carl Anka, comes Heroes: How to Turn Inspiration into Action ! During your life you're going to come across people who will change your life. People who will inspire you to be the best version of yourself that you can be. Marcus Rashford is not only an England International footballer - he's also a campaigner who has been on a mission to end child food poverty. Starting on this journey was never something that he could have done alone, and in Heroes Marcus wants to shine a light on ten brilliant people who have inspired him to make a difference. Each person has changed Marcus's life in their own way, and now he wants to show YOU how his heroes can inspire you to be your best self, and make a difference to the world around you. Featuring profiles of 10 inspirational people from around the world who have inspired Marcus, this book is full of brilliant advice and top tips. Includes: - Sir Alex Ferguson - Beyoncé - Muhammad Ali - Serena Williams And more!

29. You can do it

by Marcus Rashford

€11.59 €14.50

Never underestimate your actions - even the smallest changes can have the biggest impact. That's the power of kindness. From Marcus Rashford MBE and Carl Anka, the bestselling authors of You Are a Champion , comes the inspiring and positive follow-up, You Can Do It: How to Find Your Voice and Make a Difference. Marcus uses the power of his voice to shine a light on the injustices that he cares passionately about, and now he wants to help YOU find the power in yours! From surrounding yourself with the right team, to showing kindness to those around you, to celebrating and championing difference, You Can Do It shows you that your voice really does matter and that you can do anything you put your mind to. You don't have to be an International footballer to make a difference - even the smallest changes can have the biggest impact. Packed with more inspiring stories from Marcus's own life, brilliant advice, and top-tips from social justice educator Shannon Weber, this book will show you how to use your voice and make a difference in this world. Shows kids how to: - Be kind to yourself - you can't change the world unless you look after yourself first! - Be kind to other people - That there's no such thing as normal - and it's GOOD to be different - Celebrate and champion difference - Use your voice to make a change - Bounce back - Appreciate the squad - Always be a team player Praise for the number one bestselling You Are a Champion , from parents on social media: 'Perfect way to get your kids reading - get them a book by their hero!' 'Both lads smashing through Marcus Rashford's new book for kids. What a great role model for the next generation coming through.' 'What a brilliant, inspiring book that couldn't have come at a better time! You're a legend & a fantastic role model.'