Unworry Book
Hardback
Series: See all books in this series
This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
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This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
28 Reward Points
Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!
€9.49
Was €12.60
28 Reward Points
Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!
Series: See all books in this series
Product Description
This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
Product Details
Unworry Book
ISBN9781474950770
FormatHardback
PublisherUSBORNE PUBLISHING LTD. (10 January. 2019)
No. of Pages96
Weight390
Language English (United States)
Dimensions 239 x 192.8 x 11.8