Non-Fiction We've Loved in 2023 (So Far!)

by Clair Wills

€22.39

*Non-Fiction Book of the Year 2024, Irish Book Awards* *A Daily Telegraph Book of the Year* 'This is a history shaken by intimacy - a brave and rigorously humane book' Seán Hewitt How far would you go for the missing? When Clair Wills was in her twenties, she discovered she had a cousin she had never met. Born in a Mother and Baby Home in 1950s Ireland, Mary grew up in an institution not far from the farm where Clair spent happy childhood summers. Yet she was never told of her existence. How could a whole family - a whole country - abandon unmarried mothers and their children, erasing them from history? To discover the missing pieces of her family's story, Clair searched across archives and nations, in a journey that would take her from the 1890s to the 1980s, from West Cork to rural Suffolk and Massachusetts, from absent fathers to the grief of a lost child. There are some experiences that do not want to be remembered. What began as an effort to piece together the facts became an act of decoding the most unreliable of evidence - stories, secrets, silences. The result is a moving, exquisitely told story of the secrets families keep, and the violence carried out in their name.

by Emily English

€25.99

When we think of nutrition and 'eating well' so many of us jump to the words 'diet', 'unenjoyable' and 'sacrifice'. Sometimes we can see healthy eating as something we should do rather than something you want to do. This book aims to change that. To alter your perception of eating well and shift away from an all or nothing approach. Food, to me, means joy. It's a celebration, a memory, a moment. As I spent my life around food, I realised something profound: "We don't eat nutrients, we eat food, meals, flavour." I sought to close the gap between the scientific and the savoury, to bring the joy back to nutrition through my debut cook book SO GOOD. SO GOOD grew into a movement. It's not about counting calories; it's about making every meal COUNT. It's about loving the food that loves you back and transforming how people look at healthy eating. Let every bite you take not only nourish your body but feed your soul with the simple delight of SO GOOD. Let's bring the joy back to nutrition, back to our lives, back to our plates, and never forget that food, at its core, is joy. Food, to me, means joy. It's a celebration, a memory, a moment. And I invite you to join me on this journey, where food becomes a symbol of joy, nourishment, and love. Let's cook together, laugh together, and make every meal a moment that's SO GOOD.

by Ella Mills

€23.99

'This is a book dedicated to delicious flavours packed with goodness that will help you get healthy food on the table in less time, with less work and with fewer ingredients. That ease is what I need in my life, and I suspect it's what you might need too!' Ella Mills Ella Mills, founder of Deliciously Ella, is back with over 75 brand new recipes devoted to making healthy eating easier. What can you do today that makes life simpler tomorrow? How can you create a healthy, genuinely delicious meal in minutes? She shares vibrant, colourful, speedy, plant-based recipes for breakfast, lunch and dinner that will: - Take less than 30 minutes to make - Contain 10 ingredients or fewer - Have no more than 5 steps - Be healthy and packed with goodness - Be delicious and flavourful There's no denying the challenge or the pressure to continuously look after yourwellbeing, carve out time to exercise, manage your stress, cook healthy meals, get enough sleep and make time for your friends, all while juggling life's other many demands! Ella wants to make eating well every day a joy, and in Healthy Made Simple she gives you the tools you need to unlock a healthier life.

by Nathan Anthony

€28.00

FROM THE INSTANT NO.1 BESTSELLING SENSATION, BORED OF LUNCH 80 'even easier' slow cooker recipes to enjoy delicious, healthy and budget-friendly food every day. From Nathan Anthony, the home cook with over 3 million followers, comes another book of recipes to transform your weeknight cooking. Filled with all your favourite fakeaways, pastas, pies, soups and curries, as well as a whole chapter on meal prep recipes, you will be amazed what you can make in a slow cooker. Here are recipes with hardly any prep, fewer ingredients and clever time-saving tips, making it a must-have for any busy home-cook. Every recipe is 500 calories or under, providing a hassle free way to enjoy lighter versions of your family favourites.  As a lower-energy alternative to a conventional oven, slow cookers are a costefficient way to save on your household bill. And with a focus on everyday, easyto-find ingredients, this is food you can cook without breaking the bank. With a photo for every recipe, dishes include Teriyaki Beef Bowls, Chicken Pad Thai, Tomato and Mascarpone Risotto with Sticky Halloumi and Carrot Cake Overnight Oats. Healthy, satisfying food has never been so easy.

by Peter Murtagh

€19.99

Aged 69, Peter Murtagh decided it was time to embark on ‘the great retirement project’ – riding a motorbike from Tierra del Fuego, at the very southern tip of South America, to the most northerly point in Alaska, alone and without the pressure of any deadline: just a tent, a bike and a sleeping bag. En route, Peter explored magical, wonderful and extraordinarily out-of-the-way parts of our bruised world, met incredible people from all walks of life and observed a great swathe of the planet. Travelling alone on the 45,000 km journey allowed him a rare opportunity to disconnect from hectic daily life and to embrace the solitude, challenge and peace-of-mind of the road less travelled. From Tip to Top is a story of optimism and hope, an adventure of a lifetime and a ground-level portrait of the Americas as we rarely see them.

by Laura De Barra

€17.99

Laura de Barra, queen of the home hack, is here to help you shop for, care for and repair your clothes. New or vintage, online or high street - Laura has the tips that will ensure you buy right to begin with and maintain well for longevity.   Delving into delights such as fabric composition and manufacturing techniques, as well as how to assess if garments are right for your wants and needs this practical book will teach you all you need to ensure your shopping, storage and laundry habits are enhancing and not hampering the life of your clothing.   In a world of fast fashion and dwindling quality, this book will help you contribute positively to an industry impacted by overconsumption.

by John Connell

€12.99

For John Connell, the lambing season on his County Longford farm begins in the autumn. In the sheep shed, he surveys the dozen females in his care and contemplates the work ahead as the season slowly turns to winter, then spring. The twelve sheep have come into his life at just the right moment. After years of hard work, John felt a deep tiredness creeping up on him, a sadness that he couldn't shrug off. Having always sought spiritual guidance, he comes to realise that, in addition to the soothing words of literature and philosophy, perhaps the way ahead involves this simple flock of sheep. In the hard work of livestock rearing, in the long nights in the shed helping the sheep to lamb, he can reflect on what life truly means. Like the flock that he shepherds, this book is both simple and profound, a meditation on the rituals of farming life and a primer on the lessons that nature can teach us. As spring returns and the sheep and their lambs are released into the fields, skipping with joy, John recalls the words of Henry David Thoreau, reminding us to 'live in each season as it passes.'

by Anonymous

€11.99

Discover Ireland's must-do adventures that represent all that's great about the island. These 100 activities include relaxing walks in beautiful places, wild swims in Ireland's rivers, lakes and seas, and unforgettable pit-stops for the best of Irish -produced food and drink.   Explore the hidden gems of the Emerald Isle in this inspirational guide. Survey the coastline and beaches from the Cliffs of Moher to the Giants Causeway, see historic sites including Newgrange and Dublin Castle, gain the gift of the gab by kissing The Blarney Stone or take a dip in one of Co. Cavan's 365 lakes. From music festivals to bog snorkelling, The Great Irish Bucket List is a must-have guide to Ireland's cultural and natural beauty, ideal for any prospective explorers. For locals and visitors alike, this book offers the perfect way to explore Ireland.

by Anna Geary

€17.99

'An incredible life-changing guide to achieving true happiness and success' Kathryn Thomas As an All-Ireland winning camogie player, Anna Geary learned that the right mindset unlocks everything. It builds confidence, brings success and provides perspective when things don't go to plan. Sharing the power of mindset has been at the heart of her post-playing career as a speaker, trainer, health and well-being coach and even as a broadcaster. Because daily life is so full-on our mindsets can get disrupted and make us stress about the wrong things. In Anna's Game Plan , Anna shares the powerful ways that managing your mindset can be life-changing. Based on her extensive experience in nurturing healthy attitudes to mind and body, Anna lays out five practical tactics - Acceptance, Purpose, Consistency, Challenge, Kindness - that can equip you with a practical toolkit to banish overwhelm and focus on what's really important. Packed with honest relatable stories from Anna's own life, as well as fascinating insights from the behavioural sciences, Anna's Game Plan is an essential one-stop guide to building confidence and creating the life you deserve. Change your mindset. Change your life! 'Anna's Game Plan will help you to be the best version of you' Karl Henry

by Mark Mehigan

€17.99

Much of Mark Mehigan’s twenties read like a ‘how-to’ manual: How to get very drunk without raising people’s suspicions you might be an alcoholic. Although outwardly successful, nearing 30 he was hurtling towards a nervous breakdown and using payday loans to fund a burgeoning cocaine habit. Eventually Mark became sick and tired of being sick and tired. His only choice was to finally relinquish control and ask for help. In doing so he discovered contentment and freedom. This new way of life embraced letting stuff go. Giving things up. It meant trying to find out how to live without relying on destructive behavioural patterns to cope with life. Mark’s story is one of hope: everything genuinely can get better. Perhaps Mark’s story can be the spark that ignites that journey for you, or at the very least a guidebook on how not to mess up your life. Either way, it’s definitely not a self-help book.

by Theo Kirwan

€24.99

'Ottolenghi-style food... as good as it gets. Very tasty food that just happens to be healthy.' Irish Times 'Love, love, love the freshness and creativity on these pages. Thrilled to learn that the idea for Sprout and Co. and consequently this inspiring book, was born during a eureka moment when Jack first tasted a freshly picked, super-ripe tomato from the gardens at Ballymaloe Cookery School.' Darina Allen, Ballymaloe Cookery School Jack and Theo Kirwan, co-founders of acclaimed Dublin-based restaurants, Sprout, are devoted to showing just how full flavoured a salad can be. Their first cookbook, Saladology , includes more than 100 exciting recipes, ranging from simple side salads, attention-grabbing vegetables, satisfying noodles, pasta, fish and meat dishes. It's a collection of ideas inspired by their favourite food experiences, reimagining what a salad can be - and always with an emphasis on delicious. Recipes include: - Ratatouille con tomate - Gochujang bowl - Roast chicken winter panzanella - Harissa sweet potato & herb-split yogurt - Olive oil-braised fennel with chorizo & halloumi honey - Scallops with salsa roja & burnt corn

by Pat Marry

€14.99

THE #1 IRISH TIMES BESTSELLER In January 2013, the nation was horrified when Detective Garda Adrian Donohoe was murdered as he carried out a routine cash-escort duty at the Lordship Credit Union in Dundalk, Co Louth. Aaron Brady, the chief suspect, fled to the United States where he built a new life for himself, starting a family. While in some ways he was careful to cover his tracks, his habit of bragging about the murder after a few drinks would eventually see him arrested and charged. Deported back to Ireland where he faced the prospect of a 40 year jail term, Brady coordinated a campaign of witness intimidation from his cell in Mountjoy Prison. Pat Marry, former colleague of Adrian Donohoe and the detective inspector in charge of the investigation, and journalist Robin Schiller take us inside the notorious case, describing the gardai's unprecedented collaboration with the FBI, the NYPD and Homeland Security which finally brought Brady to justice, following the lengthiest police inquiry and murder trial in the history of the Irish state. Filled with details not previously known to the public, Murder at Lordship is the definitive account of one of the most shocking crimes of this century.

by Myles Dungan

€19.72

In eighteenth- and nineteenth-century Europe everyone lived 'off the land' in one way or another. In Ireland, however, almost everyone lived 'on the land' as well. Agriculture was the only economic resource for the vast majority of the population outside the north-east of the country. Land was vital. But most of it was owned by a class of Protestant, English and often aristocratic landlords. The dream of having more control over their farms, even of owning them, drove many of the most explosive conflicts in the Irish countryside. The struggle for the land was crucial in Irish history. In this vast and epic narrative, Myles Dungan explores two hundred years of agrarian conflict from the ruinous famine of 1741 to the eve of World War Two. Told in two parts, the book examines pivotal moments in Irish history: the rise of 'moonlighting', the infamous Whiteboys and Rightboys, the insurrection of Captain Rock, the Tithe War of 1831-36, the Great Famine of 1845 that devastated the country and drastically reduced the Irish population, and the Land War of 1878-1909, which ended by transferring almost all the landlords' holdings to their tenants. This was an agrarian revolution that fundamentally shaped modern Ireland. These events take place against the backdrop of prevailing British rule and stark class and wealth inequality. Land Is All that Matters is a sweeping, immersive story that captures both the human experience and the global relationships at the heart of Irish history.

by Nancy Birtwhistle

€17.40

Saving money doesn't have to cost the earth. What do you do with your expired oils and spices? How can you make the best use of your microwave and keep meals healthy and tasty? How can you remove mould safely? These questions and more will be answered in The Green Budget Guide. This book offers Sunday Times bestselling author and Great British Bake Off winner Nancy Birtwhistle’s most thoughtful, cheap, and time-saving tips and tricks on how to run a budget home – all while protecting the environment. Born in post-war Hull in the 1950s, and formerly a single working mum to two kids, Nancy is no stranger to frugality. Building on her astonishing 12p laundry detergent and wildly popular recipe, ‘Pure Magic’, The Green Budget Guide will include more of the inspired, sustainable and budget friendly hacks that have made Nancy so loved by readers and ever growing social media following, as well as tips and tricks from a lifetime spent learning how to run a household efficiently by saving time and money. ‘Previous generations were very good at being “budget-friendly” long before “ecofriendly” became an everyday word, so by combining the two we can begin to meet these difficult challenges and actually feel empowered, resilient and resourceful.' Nancy x

by Michael O'Farrell

€19.99

Fugitive: The Michael Lynn Story is a fast-paced and thrilling journey into the mind of a reluctant fugitive brought down by his own insatiable greed. This is investigative journalism at its most compelling, placing the reader at the heart of the relentless global manhunt for fugitive Irish lawyer Michael Lynn and his stolen millions, and the trials that saw him finally brought to justice. Facing accusations of massive fraud in 2007, Lynn boards a flight at Dublin Airport and vanishes. With him goes all trace of the millions he secured from Irish banks and clients. Millions more, entrusted to Lynn by everyday investors for dream holiday homes abroad, is also missing. A month later, dogged investigative journalist Michael O'Farrell is on his tail, tasked with tracking Lynn down. From the Algarve to the Black Sea and beyond, O'Farrell pursues his prey until he finally corners Lynn, who agrees to speak to him. However, Lynn continues to avoid the Irish authorities, even spending five years in a hellish Brazilian prison fighting extradition. Now, sixteen years after he first went on the run, he is finally being brought to justice. This is a truly extraordinary tale of tension-filled encounters involving shadowy fixers, violent Mafia villains, international law organisations, suited, corporate crooks, and the man who thought he could outsmart them all, Michael Lynn.

by T. D. Spector

€15.99

'Life-changing' DAVINA McCALL 'A must-read' Dr RUPY AUJLA 'Fascinating' NIGELLA LAWSON 'Empowering' LIZ EARLE **THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK** Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well. Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. 'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year 'A rigorously academic book that welcomes the layperson with open arms' The Times ** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR** ** WINNER OF THE FORTNUM & MASON SPECIAL AWARD ** Food for Life is the ultimate gift for anyone who wants to eat better and feel better in 2026. Number 1 Sunday Times bestseller, February 2024

by Chris van Tulleken

€12.99

NOW WITH TWO BONUS CHAPTERS INCLUDING AN FAQ THE NUMBER ONE SUNDAY TIMES BESTSELLER FORTNUM & MASON'S DEBUT FOOD BOOK OF THE YEAR 2024 A TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023 AN ECONOMIST, DAILY MAIL, GOOD HOUSEKEEPING and AMAZON BEST BOOK OF THE YEAR 2023 SHORTLISTED FOR WATERSTONE'S BOOK OF THE YEAR 2023 Chosen by the SUNDAY TIMES, GUARDIAN, FT and DAILY MAIL as one of their BEST SUMMER BOOKS OF 2023 As seen on Chris' BBC documentary about ultra-processed foods, Irresistible: Why We Can't Stop Eating' 'Clearly a brilliant book' James O'Brien 'If you only read one diet or nutrition book in your life, make it this one' Bee Wilson 'A devastating, witty and scholarly destruction of the shit food we eat and why' Adam Rutherford --- An eye-opening investigation into the science, economics, history and production of ultra-processed food. It's not you, it's the food. We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies? Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good). For too long we've been told we just need to make different choices, when really we're living in a food environment that makes it nigh-on impossible. So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food. Number 1 Sunday Times bestseller, August 2023

by Arthur Mathews

€17.99

In July 1927, at just thirty-five years old, Kevin O'Higgins was assassinated on his way to mass in Booterstown. A memorial plaque in his honour unveiled at the site in 2012 was removed after just two weeks due to persistent vandalism. In this compelling biography, Arthur Mathews examines the enduring hatred of O'Higgins through the lens of his close friends and many enemies. Appointed Minister for Home Affairs in 1922, O'Higgins resorted to draconian measures to fight the lawlessness that swelled in the wake of the Anglo-Irish Treaty. In an act that would seal his fate, he signed off on the execution of seventy seven anti-Treaty prisoners, including Rory O'Connor, who had been best man at his wedding the year before. As the hostility between former comrades intensified, O'Higgins was now a prime target for the incensed 'irregulars'. Holed up in government buildings in the years preceding his assassination, he described himself as being 'walled in by hate'. The complex legacy of Kevin O'Higgins encapsulates the bitter divisions of the Irish Civil War, and he remains one of the most compelling characters to emerge from the conflict.

by Helen Villiers

€19.99

The Instant Sunday Times Bestseller & Top 10 Irish Bestseller 'Helen & Katie's advice will change your life. It did mine.' - Kay Allinson, co-founder of Pinch of Nom This book will show you what a narcissist looks like and how their emotional abuse impacts the lives and relationships of their families. Many emotionally abusive behaviours from parent to child have become socially acceptable; because they're so prolific, they're normalised. Furthermore, humans often repeat relational patterns, passing the baton of trauma from generation to generation, until someone decides to change things. You're Not the Problem shows you how to recognise these behaviours and realise the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners, friends and colleagues. Using stories and examples from their clinical experience and extensive research, psychotherapists Helen Villiers and Katie McKenna share: · What Narcissistic Personality Disorder is · How to recognise emotional abuse in family relationships · The immediate and long-term impact · Practical strategies for healing · How to avoid repeating these behaviours With a compassionate, sympathetic approach to looking at your familial patterns, Villiers and McKenna show you how to truly break free from these toxic relationships and reclaim your life.

by Warren Farrell

€18.99

'Remember now as you go by, as you are now so once was I, and as I am now so you shall be, so prepare for death and follow me.' Every grave has a story to tell. Glasnevin Cemetery is the final resting place of over one million souls, with some of the most famous names in Irish history resting side by side with those buried in anonymity. The 'faithful departed', as James Joyce referred to the cemetery's population, are reanimated in this book through vivid retellings of their stories. From unmarked plots to striking monuments, Glasnevin Cemetery is a microcosm of Irish society over the last two centuries. Warren Farrell, having immersed himself in the cemetery's history as a tour guide for the past seven years, set out to celebrate the lesser known figures and their contributions to the Irish state. So Once Was I has a story for everyone, representing all threads of Irish society's rich tapestry. Embark on an intruiging tour through our national necropolis in these pages, and become acquainted with the famous and forgotten that once walked the streets of Dublin.

by Mark Fennell

€17.99

We all feel stuck at times – professionally, personally, financially, emotionally or even just stuck in our own heads. You feel you want more from life but don’t know where to start or what a fulfilled life even looks like. Life coach Mark Fennell has given thousands of clients the tools to shift their thinking and find the motivation they need to break through the feeling of being stuck so that they can move forward and make lasting positive change. In this practical and relatable book, Mark provides a roadmap for working through feelings of frustration and helplessness towards a new and purpose-driven future. He will help you find a new approach to decision-making, tune into your gut instinct and build a life that has a sense of purpose to discover who you are destined to be.

by Frank O'Mara

€17.99

'Victory is a life well lived or a day enjoyed.' Limerick man Frank O'Mara had the athletics career most only dream of, competing for Ireland in three Olympic Games and breaking Irish and world records. After his retirement from running, he settled in the US with his family and made his way to the top of the telecoms industry.    Then at age forty-eight, his life changed forever when he was diagnosed with early onset Parkinson's disease. The progression was rapid, causing severe muscle cramps, tremors, and eventually the inability to walk and at times even speak. In this inspiring memoir, Frank recounts his battle with Parkinson's. At first in denial, he eventually found the strength that made him successful as an athlete and in business - using determination, and humour to weather the worst phases of the disease. He learned to face each hurdle as he came to it: to bend, but not break. One man's life-affirming story of facing adversity with grace and courage.

by John Crotty

€18.99

A monastic outpost in the Celtic Sea, a fortress built to defend an Empire, a prison established to intern a nation; Spike Island's remarkable 1300-year history far exceeds its modest acreage. No other place better encapsulates the Irish story. Spike Island tells of religious fervour, frequent rebellion, social endeavour, and a nation's inextinguishable yearning for freedom. After 206 years off-limits to the public, its secrets can finally be divulged. The island has garnered international attention many times, such as the famine-era prison overcrowding and inhumane conditions, the triumphant 1938 handover of the island from Britain to Ireland, and the violent prison riot in 1985. Spike Island echoes with the voices of prisoners past, having housed fierce rebels like John Mitchel, who would inspire the 1916 generation, and 1200 Republicans during the War of Independence. More recent arrivals include the notorious crime boss The General, who terrorised 1980s' Ireland. Told in an entertaining and accessible chronological style featuring accounts from island dwellers and the interned alike, this book is sure to captivate anyone interested in Irish history.

by Vex King

€13.56

The Sunday Times Bestseller Things No One Taught Us About Love distils the ideas found in Vex King's Closer to Love, re-edited and presented in the warm, relatable style of his No. 1 bestseller Good Vibes, Good Life. This extraordinary book is for anyone looking to harness the power of the universe, and their own self-understanding, to manifest stronger, deeper relationships. Bestselling author of Good Vibes, Good Life, Vex King is back with a life-changing guide to strengthening your relationships by learning to love yourself, and understanding the true nature of love. Many of us expect romantic love to solve our problems and validate our worth. This burden strains modern relationships. Partners become frustrated when unable to meet each other's idealized and impossible demands. Broken dreams of a life-long romance can leave people feeling incomplete and hopping from one partner to another. It's no wonder we struggle, given that society fails to teach us about the true nature of love. We've been misled into thinking love is external - somewhere out there - rather than a force within us. Vex King dismantles the myths and misconceptions surrounding love and relationships. Packed with personal stories, expert advice and inspirational messages, Things No-one Taught Us About Love will help you understand how you love, create healthy habits, set boundaries that work for you, and heal unprocessed emotion and trauma. 'A long-term relationship will die and be reborn a thousand times. It doesn't matter how long you are with someone, but how willing you are to stay open to the new versions of them (and yourself) that are certain to arise' - Vex King 'A must read if you are seeking to elevate your relationships and your life' - Yung Pueblo, New York Times bestselling author of Clarity & Connection and Lighter

by Fiona Brennan

€18.99

Imagine getting into bed every evening and drifting off quickly into a deep and restorative sleep, and then waking up refreshed, glowing with life and vitality. You feel calm and powerful, safe in the knowledge that you can cope with anything that comes your way. Fiona Brennan has helped thousands of people transform their relationship with sleep by using her unique Sleep Well Formula, which is based on cutting-edge science and hypnotherapy practices. Over the course of the eight-week Sleep Well programme, you will cultivate eight transformative habits to optimise your sleep, resulting in long-term benefits to your health, mood and productivity. The unique blend of psychology, spirituality and science helps you to wake up fully to who you are and develop faith in your innate ability to get to and stay asleep – every night.

by Paddy Barrett

€15.99

Know and care for your body with this information-packed guide to optimising heart health for longevity and wellbeing Become body literate with Heart: An Owner's Guide, the next book in The Body Literacy Library, an enlightening series that will democratise health for a new generation of readers. Heart: An Owner's Guide is an informative, practical, and engaging introduction to all aspects of heart health with the goal of living well and longer. Find out what is the key to a long, healthy life, and what is your own personal cardiac risk. Author Dr Paddy Barrett is an engaging and media-friendly Consultant Cardiologist who specialises in preventative health care. He translates medical jargon into simple, clear prose, answering frequently asked patient queries, such as Should I take aspirin? Are heart attacks hereditary? Is red wine healthy? Why do I have erectile dysfunction? and much more. From what you should eat (or not) and exercising smarter to why stress is as dangerous as smoking, this hard-working book applies science to the everyday, with simple illustrations, checklists, FAQs, and myth busters, all supported by the latest medical research. Heart: An Owner's Guide won't just help you to better understand your body, it might even save your life.

by Sabina Brennan

€16.99

Discover the magical science of getting the life you want In The Neuroscience of Manifesting, psychologist and neuroscientist Dr Sabina Brennan uses cutting edge research to demonstrate that the power to manifest the life of our dreams resides within us all. By grounding key manifestation principles in science, Dr Brennan shows that manifesting does not require blind trust or faith in higher powers. Instead, it requires changing how you think and behave, and learning how to harness the power of your brain. Through breaking down complicated neuroscience into empowering everyday strategies, this book will show you how to: - Gain clarity on what you really want - Cultivate more self-compassion - Connect with your true self - Take considered action to bring about the change you desire -Create your best life using effective, scientifically grounded techniques

by John Sweetman

€15.99

A PAGE-TURNING DETECTIVE MEMOIR WHICH REVEALS THE FORENSIC METHODSTHAT HELPED SOLVE PROMINENT IRISH CRIMES. When a violent incident led young misfit garda John Sweetman into the Garda Technical Bureau with incriminating evidence, he found his true calling. He spent the next 25 years as a detective garda working on the frontline of crime scene investigations - as both a fingerprint expert and, in later years, a forensic handwriting and document expert. His tenacity and natural eye for detail led him to becoming involved in many criminal investigations and high-profile cases. From the brutal murder of Marie Dillon in Finglas in 1998 to the gangland killing of Raymond Salinger in 2003, John was involved in the search for forensic evidence at these and other crime scenes. He later employed his handwriting expertise in examining fraudulence, threatening letters and counterfeit documents, as well as the investigations into the murders of Jasmine McGonagle and student Jastine Valdez and the horrific Hawe familicide in Cavan in 2016. Identity is both a fascinating insight into specialist forensic fields, which peeks behind the curtain of how crimes are solved, and a bravely told story of a nonconformist detective in a remarkable career. 'I am determined this case is not going to be forgotten. This man is dangerous and has to be found.' FROM THE PROLOGUE

by Chris Broad

€12.76

THE NUMBER ONE BESTSELLER 'Chris Broad explores Japan in all its quirky glory..Endlessly fascinating!' Will Ferguson, author of Hokkaido Highway Blues 'Carves a unique path across Japan bringing him into contact with far too many cats, heartening renewal in Tohoku, and even pizza with Ken Watanabe.' Iain Maloney, author of The Only Gaijin in the Village 'Fascinating, fact-packed and very funny..An excellent and enjoyable read for the Japan-curious. I loved it and learned a lot.' Sam Baldwin, author of For Fukui's Sake: Two years in rural Japan When Englishman Chris Broad landed in a rural village in northern Japan he wondered if he'd made a huge mistake. With no knowledge of the language and zero teaching experience, was he about to be the most quickly fired English teacher in Japan's history? Abroad in Japan charts a decade of living in a foreign land and the chaos and culture clash that came with it. Packed with hilarious and fascinating stories, this book seeks out to unravel one the world's most complex cultures. Spanning ten years and all forty-seven prefectures, Chris takes us from the lush rice fields of the countryside to the frenetic neon-lit streets of Tokyo. With blockbuster moments such as a terrifying North Korean missile incident, a mortifying experience at a love hotel and a week spent with Japan's biggest movie star, Abroad in Japan is an extraordinary and informative journey through the Land of the Rising Sun. Number one Sunday Times bestseller, August 2023. Cover may vary.

by Jonathan Haidt

€29.00

THE NO.1 SUNDAY TIMES BESTSELLER 'Jonathan Haidt is a modern-day prophet, disguised as a psychologist . . . He points the way forward to a brighter, stronger future for us all' Susan Cain 'Compelling, readable - and incredibly chilling . . . remarkably persuasive' Telegraph 'Urgent and essential' Guardian 'One of the most terrifying books I have read . . . some of the statistics Haidt quotes are truly shocking' Evening Standard After more than a decade of stability or improvement, the mental health of adolescents in many countries around the world deteriorated suddenly in the early 2010s. Why have rates of depression, anxiety, self-harm and suicide risen so sharply, more than doubling in many cases? In this book, Social Psychologist Jonathan Haidt argues that the decline of free-play in childhood and the rise of smartphone usage among adolescents are the twin sources of increased mental distress among teenagers. Haidt delves into the latest psychological and biological research to show how, between 2010 and 2015, childhood and adolescence got rewired. As teens traded in their flip phones for smartphones packed with social media apps, time online soared while time engaging face-to-face with friends and family plummeted, and so did mental health. This profound shift took place against a backdrop of diminishing childhood freedom, as parents over-supervised every aspect of their children's lives offline, depriving them of the experiences they most need to become strong and self-governing adults. The Anxious Generation reveals the fundamental ways in which this shift from free-play to smartphones disrupts development - from sleep deprivation to addiction - with separate in-depth analyses of the impact on girls and boys. Grounded in ancient wisdom and packed full of cutting-edge science, this eye-opening book is a life raft and a powerful call-to-arms, offering practical advice for parents, schools, governments, and teens themselves.

by Anya Lautenbach

€19.72

The essential guide to budget gardening hacks, with creative ideas and propagation know-how from Instagram's "garden fairy" Anya Lautenbach Beat the rising cost of living and transform your garden on a budget with Anya the Garden Fairy. The Money-Saving Gardener reveals the tips and tricks to keeping costs down without compromising on style or impact. Learn how to repurpose what you have, make the most of so-called garden "waste", and boost your plant collection for next to nothing with seed-saving and propagation hacks. Revealing the plants that will give you the best long-term value for money, cost-cutting tips for every season, and projects for making the most of your propagated cuttings and seedlings, The Money-Saving Gardener proves that a stunning garden doesn't need to cost the earth or break the bank.

by Peter Frankopan

€15.08

THE TIMES BEST HISTORY BOOK OF 2023 A BOOK OF THE YEAR PICK FOR THE TIMES, SUNDAY TIMES, BBC HISTORY MAGAZINE, GUARDIAN, INDEPENDENT AND FINANCIAL TIMES A BBC RADIO 4 BOOK OF THE WEEK AN INSTANT SUNDAY TIMES BESTSELLER 'Humanity has transformed the Earth: Frankopan transforms our understanding of history' Financial Times 'Vast, learned and timely work' Sunday Times ------ From the international bestselling author of The Silk Roads comes a major history of how a changing climate has dramatically shaped the development-and demise-of civilisations across time. When we think about history, we rarely pay much attention to the most destructive floods, the worst winters, the most devastating droughts or the ways that ecosystems have changed over time. In The Earth Transformed, Peter Frankopan, one of the world's leading historians, shows that the natural environment is a crucial, if not the defining, factor in global history - and not just of humankind. Volcanic eruptions, solar activities, atmospheric, oceanic and other shifts, as well as anthropogenic behaviour, are fundamental parts of the past and the present. In this magnificent and groundbreaking book, we learn about the origins of our species: about the development of religion and language and their relationships with the environment; about how the desire to centralise agricultural surplus formed the origins of the bureaucratic state; about how growing demands for harvests resulted in the increased shipment of enslaved peoples; about how efforts to understand and manipulate the weather have a long and deep history. All provide lessons of profound importance as we face a precarious future of rapid global warming. Taking us from the Big Bang to the present day and beyond, The Earth Transformed forces us to reckon with humankind's continuing efforts to make sense of the natural world. ----- 'This is epic, gripping, original history that leaps off the page' Sathnam Sanghera, author of Empireland 'All Historians aiming to tell a narrative face the problem of when exactly to start it. Only Peter Frankopan would go back 2.5 billion years to the Great Oxidation Event' Tom Holland A 2023 HIGHLIGHT FOR: BBC NEWS * SUNDAY TIMES CULTURE * FINANCIAL TIMES * NEW EUROPEAN * GUARDIAN * NEW STATESMAN * THE TIMES * THE WEEK * WATERSTONES * BLACKWELL'S

by Fern Brady

€15.08

BRITISH BOOK OF THE YEAR: AUDIOBOOK WINNER 2024 NERO BOOK AWARDS WINNER 2023 WINNER, NON FICTION BOOK 2023, BOOKS ARE MY BAG AWARDS SHORTLIST, BOOKSHOP.ORG INDIE CHAMPIONS SHORTLIST, AMAZON NON-FICTION BOOK OF THE YEAR SHORTLIST, GOODREADS CHOICE BOOK OF THE YEAR Audible Books of the Year 2023 The Times Books of the Year 2023 Apple Best Audiobooks of 2023 BOOKSHOP.ORG Book of the Month January 2024 THE SUNDAY TIMES BESTSELLER 'I tore through this hilarious, smart, sad, revealing book' - Bob Odenkirk 'Funny, sharp and has incredible clarity' - Jon Ronson 'An absolute riot. I'm literally going to read it again once I've finished, and I'm a miserable bastard...it's a belter' - FRANKIE BOYLE 'Strong Female Character is a testament to the importance of self-knowledge.' - Rachael Healy, The Guardian A summary of my book: 1. I'm diagnosed with autism 20 years after telling a doctor I had it. 2. My terrible Catholic childhood: I hate my parents etc. 3. My friendship with an elderly man who runs the corner shop and is definitely not trying to groom me. I get groomed. 4. Homelessness. 5. Stripping. 6. More stripping but with more nervous breakdowns. 7. I hate everyone at uni and live with a psycho etc. 8. REDACTED as too spicy. 9. After everyone tells me I don't look autistic, I try to cure my autism and get addicted to Xanax. 10. REDACTED as too embarrassing. 'Fern's book, like everything she does, is awesome. Incredibly funny, and so unapologetically frank that I feel genuinely sorry for her lawyers.' - PHIL WANG 'Of course it's funny - it's Fern Brady - but this book is also deeply moving and eye-opening' - ADAM KAY 'It made me laugh out loud and broke my heart and made me weep...I hope absolutely everyone reads this, and it makes them kinder and more curious about the way we all live' - DAISY BUCHANAN 'Glorious. Frank but nuanced, a memoir that doesn't sacrifice voice or self-awareness. And it has brilliant things to say about being autistic and being funny' - ELLE MCNICOLL 'A set text for all of us in 2023' - DEBORAH FRANCES-WHITE 'Fern is a brilliant, beautiful writer with a unique voice and even more unique story. Astute, honest and very, very funny.' - LOU SANDERS 'So funny and brilliant' - HOLLY SMALE 'Witty, dry, and gimlet-eyed, Strong Female Character is a necessary corrective. Brady offers a compelling, messy, highly resonant portrait of what masked Autism feels like.' - Devon Price, author of Unmasking Autism

by Aisling Moore

€16.99

The whole-catch approach underpins everything Aishling Moore does at her Goldie seafood restaurant in Cork City. She wants to serve the fish that had previously been thrown back and to convert the wary to fully fledged seafood lovers. Determined to take whatever was landed and to use as much of that as possible, not to mention building up a larder for days when bad weather meant there were no boats out, Aishling had to get creative. That philosophy is reflected in Whole Catch, which shows you how to cook seafood from gill to fin. With musings on sustainable seafood and regenerative aquaculture, illustrated step-by-step instructions on how to prepare whole fish and pro tips for how to cook fish at home, Aishling challenges the idea of the 'catch of the day' and will change how you think about seafood.

by Amanda Brown

€18.99

In this candid memoir, Amanda Brown chronicles the unimaginable sexual abuse she suffered from the age of eight at the hands of her stepfather, Davy Tweed. No Peace Until He's Dead offers a raw and unflinching account of Amanda's childhood years marred both by the domestic abuse suffered by her mother at the hands of Tweed, and her own appalling trauma leading to her courageous pursuit of justice and recovery. Davy Tweed, a DUP councillor, Orangeman and lauded rugby player for both Ulster and Ireland, maintained the veneer of upstanding citizen through his political and sporting life, yet he was unafraid to show an intimidating streak in public, notably with his involvement in the Harryville pickets, at which he was an unrelenting and vocal figure. However, this public ugliness paled in comparison to the violent incestuous paedophile he was behind closed doors. This transformative memoir was born of Amanda's unwavering determination to find her voice and advocate for other survivors of domestic and sexual abuse. No Peace Until He's Dead forces us to confront a subject so often obscured by fear and shame, and serves as a testament that those who have suffered can overcome their past and find happiness.

by Anne-Marie O'Dwyer

€19.99

The Cancer Guide is a definitive and inspirational book designed to help patients, partners, family and work colleagues navigate the trials and difficulties associated with cancer and its treatment.With over forty years worth of experience to her name, O'Dwyer writes about cancer with humanity and clarity, helping to combat the myths and misinformation surrounding the disease in an age of information overload.Adopting an integrated biological and psychological perspective, O'Dwyer highlights the person at the heart of every treatment, providing helpful advice and shared experiences that are able to destigmatize the shame, fear and denial faced by those affected by cancer.The Cancer Guide is an empowering and informative book for all those whose lives and loved ones have been touched by cancer.

by Owen O'Kane

€11.19

Smart, short techniques throughout the day can form a healthier perspective'Truly empowering - a book for everyone. It will help you figure out life.' Fearne CottonAll the benefits of therapy - 10 minutes at a timeLet Owen O'Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health.Modern life is a minefield for stress. Whether it's juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries.In HOW TO BE YOUR OWN THERAPIST, Owen O'Kane reveals how smart, short techniques throughout the day can form healthier perspectives and let you ditch harmful thought patterns.Using the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward.Teaching you the key fundamentals of therapy and how to apply these to your own life, alongside targeted tasks that take just 10 minutes a day, this is the practical therapy book for anyone who wants to get the best from their life and to manage better in tough times.'Owen is bringing much needed therapy to all of us. He brings down the stigma attached to being vulnerable and is making talking about mental health approachable for everyone. His book is brilliant and I highly recommend.' Dr Rupy Aujla, MBBS, BSc, MRCGP The Doctor's Kitchen'Anyone looking to understand how therapy can help them help themselves, should look no further than Owen's humorous and empowering book.' Benedict CumberbatchTO BE SOLD IN 13 DIFFERENT LANGUAGES!

by Donna Ashworth

€11.75

THE SUNDAY TIMES BESTSELLER AND FROM THE AUTHOR OF WILD HOPE 'A little corner of calm within life's storm - wonderful.' Cat Deeley 'Donna's much-needed words will no doubt empower and lift our young people today.' Lisa Faulkner 'Like a hug from a wise friend.' Samia Longchambon 'Wise and beautiful words to help us reach a place of peace and acceptance.' Lisa Snowdon In this fast-paced world, I Wish I Knew is a collection of poems and wisdom to guide us through the wilderness of life, navigating self-esteem, body image, emotions, mental health and personal growth. With honest lessons learned from rock bottom, Donna Ashworth will help you to find courage in chaos and rise to every challenge. Sparking joy, kindness, gratitude and self-acceptance on each page, her words will soothe your soul, strengthen your spirit and help you find your own unique voice.

by Pat Sheedy

€17.99

Aged just 12, Patrick Sheedy placed his first bet for 10p and devised his first scam, marking the beginning of his life as a compulsive gambler and one of Ireland’s most notorious con artists. Nearly 40 years on, after accumulating almost 100 criminal convictions, gambling away over a million euro and serving time in some of Ireland’s toughest prisons, he is finally in control of his addiction and in the process of turning his life around. Sheedy’s is a tale of compulsive gambling and one man’s decades-long battle with addiction and the terrible lengths he went to feed it. Shocking, gripping and powerfully honest, A Hundred to One is the tell-all story of the author’s pursuit of ‘the big win’ at the cost of everyone and everything around him. It is also a hopeful reminder that recovery is possible, even from the depths of addiction.

by Páraic Kerrigan

€16.95

Marking 50 years of the founding of an LGBTQ rights movement in Ireland, REELING IN THE QUEERS explores the lesser-known stories of the fight for LGBTQ rights . . . beyond decriminalization and Marriage Equality. Uncovering fourteen key moments that reflect the changing social and cultural landscape of Ireland, this book tells the story of the collective gains, losses, devastation and community rising from the ashes of defeat. These stories, from across the island of Ireland - and beyond! - will celebrate a strong community and its allies, providing an exchange across generations. It is a hugely enjoyable and insightful read for those who lived through this history and for those who enjoy its benefits today. Bringing even more to life the great big gay tapestry in Ireland, to enable young queer Irish people to access their own important history, the light, the dark and the brilliance of all of it.

by Paul Merriman

€18.56

Financial well-being is the peace of mind and security we get from being in control of our money' PAUL MERRIMAN In Money Made Easy, Paul Merriman, founder of financial advisory service askpaul, presents practical advice that will transform your relationship with money. With easy-to-follow insights and tips on: how to change your mindset when it comes to your finances prioritising your money goals budgeting, reducing debt and saving how to protect, grow and replace your income investing your money and key steps to take before you do how to identify the best pension plan for you navigating the Irish mortgage sector, government schemes and tax Money Made Easy unravels the complexities of personal finance, enabling you to enjoy your life now while also taking care of your financial future. Discover true financial well-being - today.

by Charles Duhigg

€19.04

From the global bestselling author of The Power of Habit 'This is not just a riveting read about how to understand others better. It's also a revealing look at how to be understood.' -ADAM GRANT #1 New York Times bestselling author of Think Again and Hidden Potential ___________________________________________________________ Who and what are supercommunicators? They're the people who can steer a conversation to a successful conclusion. They are able to talk about difficult topics without giving offence. They know how to make others feel at ease and share what they think. They're brilliant facilitators and decision-guiders. How do they do it? In this groundbreaking new book, Charles Duhigg unravels the secrets of the supercommunicators to reveal the art - and the science - of successful communication. He unpicks the different types of everyday conversation and pinpoints why some go smoothly while others swiftly fall apart. He reveals the conversational questions and gambits that bring people together. And he shows how even the most tricky of encounters can be turned around. In the process, he shows why a CIA operative was able to win over a reluctant spy, how a member of a jury got his fellow jurors to view an open-and-shut case differently, and what a doctor found they needed to do to engage with a vaccine sceptic. Above all, he reveals the techniques we can all master to successfully connect with others, however tricky the circumstances. Packed with fascinating case studies and drawing on cutting-edge research, this book will change the way you think about what you say, and how you say it. _______________________________________________________________ 'Charles Duhigg goes through a mountain of research - and some riveting stories - and unearths practical tactics to show that anyone can become a more effective listener, speaker, and even social media poster.' - DAVID EPSTEIN, bestselling author of Range

by Huw Richards

€19.72

Eat homegrown food all year round and save money on your weekly shop by following a simple plan for self-sufficiency. Huw Richards and Sam Cooper have spent the past two years planning and trialling their very own self-sufficiency garden in a 10x12.5m plot and now they've worked out the perfect formula. Grow five portions of nutritious veg a day for four people following their month-by-month growing plan, which is realistic and flexible with cost, space, and time in mind. - Learn about Huw and Sam's self-sufficiency ethos, goals and approaches - Create your garden and learn how to build all the growing spaces you will need, such as hot beds and polytunnels - Follow month-by-month planting plans with guidance on key tasks throughout the year - Discover useful kitchen tips meal prep, storage, and preserving ideas along with base recipes so you can make the most of your crops Follow Huw and Sam's tried-and-tested methods and save money while enjoying homegrown food all year. *The #1 Sunday Times Bestseller - March 2024

by Graham Tommy

€15.00

Wolfe Tone 225 P/B

by Tyler Anbinder

€25.52

Uncover the gripping narrative of Irish immigrants who transformed America in the aftermath of the Great Hunger. Tyler Anbinder's landmark work exposes the grit and resilience of the Famine Irish, defying hardship to redefine the American dream. From the bustling streets of New York to the heart of a nation in the middle of change, the compelling journey of these unrecognised heroes is unveiled, painting a vibrant scene of hope that echoes through the heart of America. A captivating testament to courage and perseverance, this book is a must-read, illuminating a pivotal chapter in the making of modern America, a testament to the enduring spirit that forged a new home in the land of opportunity. Drawing on previously unavailable records and a ten-year research initiative, stories of the refugees who settled in New York City are reclaimed. Plentiful Country is a compelling tribute to the resilience of these individuals.

by Max Hastings

€18.99

THE SUNDAY TIMES #1 BESTSELLERA Times Best History Book of the Year; A Waterstones Best Book of the Year'Reads like a thriller… I couldn't put Max Hastings's new book down' DAILY MAIL'Hastings is a master of drama, a writer intimately familiar with the mind of the soldier' THE TIMESOperation Biting was one of the most thrilling British commando raids of World War II, and probably the most successful. In February 1942 RAF intelligence was baffled by a newly-identified radar network on the coast of Nazi-occupied Europe, codenamed Würzburg. The brilliant scientist Dr RV Jones proposed an assault to capture key components. The nearest accessible enemy set stood upon a steep cliff at Bruneval in Normandy. Winston Churchill enthused, as did Lord Louis Mountbatten, chief of Combined Operations. A company of the newly-formed Airborne Forces was committed to the operation, which took place on the night of 27/28 February. Amid heavy snow 120 men landed, some of whom were misdropped almost two miles from their objective. They nonetheless launched the assault, dismantled the German radar, and after three nail-biting hours in France and a fierce battle with Wehrmacht defenders, escaped in the nick of time by landing-craft across stormy seas to Portsmouth.Max Hastings recounts this cliffhanging tale in a wealth of previously unchronicled detail. He portrays its remarkable personalities: the 'boffin' RV Jones; the peacock Mountbatten; the troubled husband of Daphne Du Maurier, Gen. 'Boy' Browning, who commanded the Airborne Division; 'Colonel Remy', the French secret agent whose men reconnoitered Bruneval at mortal risk; Major John Frost, who led the paras into action; Charlie Cox, the little RAF technician who stripped the Würzburg and became an unexpected hero; Wing-Commander Charles Pickard, a legendary bomber pilot who led the drop squadron. Seldom have so many fascinating personalities been brought together to fulfil a mission that became a front-page triumph in a season of British defeats.Recounted in Hastings' familiar best-selling blend of top-down and bottom-up action detail, Operation Biting tells a story that has become almost forgotten yet deserves to rank among the epic tales of courage and daring that took place in the greatest conflict in history.

by Katja Hoyer

€15.08

AN INSTANT SUNDAY TIMES BESTSELLER CHOSEN AS A BOOK OF THE YEAR BY THE TIMES * SUNDAY TIMES * TELEGRAPH * SPECTATOR * PROSPECT 'Utterly brilliant . . . Authoritative, lively and profoundly human, it is essential reading for anyone seeking to understand post-World War II Europe' Julia Boyd 'One of the best young historians writing in English today. . . Well-researched, well-written and profoundly insightful, Beyond the Wall explodes many of the lazy Western cliches about East Germany' Andrew Roberts In 1990, a country disappeared. When the iron curtain fell, East Germany simply ceased to be. For over forty years, from the ruin of the Second World War to the cusp of a new millennium, the GDR presented a radically different German identity to anything that had come before, and anything that exists today. Socialist solidarity, secret police, central planning, barbed wire: this was a Germany forged on the fault lines of ideology and geopolitics. In Beyond the Wall, acclaimed historian Katja Hoyer offers a kaleidoscopic new vision of this vanished country. Beginning with the bitter experience of German Marxists exiled by Hitler, she traces the arc of the state they would go on to create, first under the watchful eye of Stalin, and then in an increasingly distinctive German fashion. From the building of the Berlin Wall in 1961, to the relative prosperity of the 1970s, and on to the creaking foundations of socialism in the mid-1980s, Hoyer argues that amid oppression and frequent hardship, East Germany was yet home to a rich political, social and cultural landscape, a place far more dynamic than the Cold War caricature often painted in the West. Powerfully told, and drawing on a vast array of never-before-seen interviews, letters and records, this is the definitive history of the other Germany, the one beyond the Wall. LONGLISTED FOR THE BAILLIE GIFFORD PRIZE BEST BOOKS OF SUMMER 2023: THE TIMES * SUNDAY TIMES * FINANCIAL TIMES * INDEPENDENT * TELEGRAPH * NEW STATESMAN

by Catherine Carton

€22.99

In the bestselling Dainty Dress Diaries, Catherine Carton offered up more than fifty craft and DIY projects designed to ignite our creative sparks. In her eagerly awaited follow-up, she brings us from room to room, showing how we can all bring love and personality to our homes. Including something for every space, budget and skill level, Catherine encourages us to have fun, make mistakes, and put our own stamp on each project. Save space with a mini kitchen pantry. Learn how to wallpaper like a pro! Create a work-from-home nook to be proud of. Transform your child's room into a magical place to play and rest. And in the garden, make space for wildlife, for fun with friends as well as peaceful times surrounded by nature.