Heart: An Owner's Guide

by Paddy Barrett | 02 May 2024
Hardback

Know and care for your body with this information-packed guide to optimising heart health for longevity and wellbeing

Become body literate with Heart: An Owner's Guide, the next book in The Body Literacy Library, an enlightening series that will democratise health for a new generation of readers.

Heart: An Owner's Guide is an informative, practical, and engaging introduction to all aspects of heart health with the goal of living well and longer. Find out what is the key to a long, healthy life, and what is your own personal cardiac risk.

Author Dr Paddy Barrett is an engaging and media-friendly Consultant Cardiologist who specialises in preventative health care. He translates medical jargon into simple, clear prose, answering frequently asked patient queries, such as Should I take aspirin? Are heart attacks hereditary? Is red wine healthy? Why do I have erectile dysfunction? and much more.

From what you should eat (or not) and exercising smarter to why stress is as dangerous as smoking, this hard-working book applies science to the everyday, with simple illustrations, checklists, FAQs, and myth busters, all supported by the latest medical research. Heart: An Owner's Guide won't just help you to better understand your body, it might even save your life.

€15.99
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Order by 6pm For Same Day Dispatch
In stock online
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Free delivery on this item

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Know and care for your body with this information-packed guide to optimising heart health for longevity and wellbeing

Become body literate with Heart: An Owner's Guide, the next book in The Body Literacy Library, an enlightening series that will democratise health for a new generation of readers.

Heart: An Owner's Guide is an informative, practical, and engaging introduction to all aspects of heart health with the goal of living well and longer. Find out what is the key to a long, healthy life, and what is your own personal cardiac risk.

Author Dr Paddy Barrett is an engaging and media-friendly Consultant Cardiologist who specialises in preventative health care. He translates medical jargon into simple, clear prose, answering frequently asked patient queries, such as Should I take aspirin? Are heart attacks hereditary? Is red wine healthy? Why do I have erectile dysfunction? and much more.

From what you should eat (or not) and exercising smarter to why stress is as dangerous as smoking, this hard-working book applies science to the everyday, with simple illustrations, checklists, FAQs, and myth busters, all supported by the latest medical research. Heart: An Owner's Guide won't just help you to better understand your body, it might even save your life.

Order by 6pm For Same Day Dispatch
In stock online
Delivery In 1-2 Working Days
Free delivery on this item
47 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€15.99
Order by 6pm For Same Day Dispatch
In stock online
Delivery In 1-2 Working Days
Free delivery on this item
47 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Product Description

Know and care for your body with this information-packed guide to optimising heart health for longevity and wellbeing

Become body literate with Heart: An Owner's Guide, the next book in The Body Literacy Library, an enlightening series that will democratise health for a new generation of readers.

Heart: An Owner's Guide is an informative, practical, and engaging introduction to all aspects of heart health with the goal of living well and longer. Find out what is the key to a long, healthy life, and what is your own personal cardiac risk.

Author Dr Paddy Barrett is an engaging and media-friendly Consultant Cardiologist who specialises in preventative health care. He translates medical jargon into simple, clear prose, answering frequently asked patient queries, such as Should I take aspirin? Are heart attacks hereditary? Is red wine healthy? Why do I have erectile dysfunction? and much more.

From what you should eat (or not) and exercising smarter to why stress is as dangerous as smoking, this hard-working book applies science to the everyday, with simple illustrations, checklists, FAQs, and myth busters, all supported by the latest medical research. Heart: An Owner's Guide won't just help you to better understand your body, it might even save your life.

About the Author

Product Details

ISBN9780241655511

FormatHardback

PublisherDORLING KINDERSLEY LIMITED (02 May. 2024)

No. of Pages208

Weight515

Language English

Dimensions 199 x 157 x 24

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