So Good: Food You Want To Eat Designed By A Nutritionist
by Emily English
€21.99
When we think of nutrition and 'eating well' so many of us jump to the words 'diet', 'unenjoyable' and 'sacrifice'. Sometimes we can see healthy eating as something we should do rather than something you want to do. This book aims to change that. To alter your perception of eating well and shift away from an all or nothing approach. Food, to me, means joy. It's a celebration, a memory, a moment. As I spent my life around food, I realised something profound: "We don't eat nutrients, we eat food, meals, flavour." I sought to close the gap between the scientific and the savoury, to bring the joy back to nutrition through my debut cook book SO GOOD. SO GOOD grew into a movement. It's not about counting calories; it's about making every meal COUNT. It's about loving the food that loves you back and transforming how people look at healthy eating. Let every bite you take not only nourish your body but feed your soul with the simple delight of SO GOOD. Let's bring the joy back to nutrition, back to our lives, back to our plates, and never forget that food, at its core, is joy. Food, to me, means joy. It's a celebration, a memory, a moment. And I invite you to join me on this journey, where food becomes a symbol of joy, nourishment, and love. Let's cook together, laugh together, and make every meal a moment that's SO GOOD.
Hardback
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Bored of lunch. Healthy air fryer 30 minute meals
by Nathan Anthony
€19.99
FROM THE AUTHOR OF THE BESTSELLING AIR FRYER BOOK OF ALL TIME All NEW super-speedy, calorie-counted air fryer recipes so you can have delicious, healthy food on the table in 30 minutes or less. From Nathan Anthony, author of three instant no.1 bestsellers, comes a brand new book of quick, easy and healthy recipes for your air fryer. With dishes ready in 30 minutes or less (including prep time!), this is effortless cooking to maximise flavour while minimising cooking time. Every recipe is calorie counted, so you can have lighter versions of your favourites dishes on the table in just half an hour, making mealtimes and life that bit easier. As a lower-energy alternative to a conventional oven, air fryers are a cost-efficient way to make all your favourite dishes and save on your household energy bill. And with a focus on everyday, easy-to-find ingredients, this is food you can cook without breaking the bank or even a sweat. The incredible, quick recipes include Salt and Pepper Squid, Crispy Fried Chicken, Meatball & Mozzarella Orzo Bake, Fish & Chips and a Juicy Pork Roast. Air frying doesn't get any easier than this! Chapters include: - Fakeaways in a Flash - Hosting in a hurry - Breezy Brunch & Lunch - Midweek Meals in Minutes - Quick Comfort Food - Speedy Sides & Sharing Number 1 Sunday Times bestseller, April 2024 The Bored of Lunch series has sold over one million copies [Nielsen BookScan, April 2024] Bored of Lunch: The Healthy Airfryer Book, No.1 Bestselling Airfryer Cook Book [Nielsen BookScan, April 2024]
Hardback
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Bored Of Lunch Healthy Slow Cooker Even Easier H/B
by Nathan Anthony
€24.00
FROM THE INSTANT NO.1 BESTSELLING SENSATION, BORED OF LUNCH 80 'even easier' slow cooker recipes to enjoy delicious, healthy and budget-friendly food every day. From Nathan Anthony, the home cook with over 3 million followers, comes another book of recipes to transform your weeknight cooking. Filled with all your favourite fakeaways, pastas, pies, soups and curries, as well as a whole chapter on meal prep recipes, you will be amazed what you can make in a slow cooker. Here are recipes with hardly any prep, fewer ingredients and clever time-saving tips, making it a must-have for any busy home-cook. Every recipe is 500 calories or under, providing a hassle free way to enjoy lighter versions of your family favourites. As a lower-energy alternative to a conventional oven, slow cookers are a costefficient way to save on your household bill. And with a focus on everyday, easyto-find ingredients, this is food you can cook without breaking the bank. With a photo for every recipe, dishes include Teriyaki Beef Bowls, Chicken Pad Thai, Tomato and Mascarpone Risotto with Sticky Halloumi and Carrot Cake Overnight Oats. Healthy, satisfying food has never been so easy.
Hardback
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Pinch Of Nom: Air Fryer Easy Slimming Meals
by Kate Featherstone
€25.52
The much-anticipated and highly requested FIRST air fryer book from the UK's bestselling food brand. With 5 million Nom books sold and over 1 million air fryer books sold in 2023, this is the go-to cookbook of 2024. 5 million copy bestselling authors, Pinch of Nom, are back - and this time the brand new book everyone has been asking for: super-easy, calorie-counted and utterly delicious air fryer recipes. This is everything you love about Nom – fuss-free, comforting recipes that work every time – for one of the most time-saving and energy efficient items in our kitchen. With brand-new recipes and Nom’s classic and most-popular dishes made perfect for air frying, this stunning book will revolutionise your everyday meals saving you time, money and hassle. * All recipes triple tested * Photo for every recipe * Prep and cook times * Easy-to-find ingredients * 20- and 30-minute meals With speedy lunches, satisfying fakeaways, weekday dinners and weekend meals, foolproof roasts and sweet treats, Pinch of Nom’s trademark big flavours create dishes that everyone will love – whether you're new to air frying or searching for tasty new ideas, and whether you are watching your waistline or not.
Hardback
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