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Yoga for Sports
Hardback
€89.99
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- Book Synopsis
- Many competitive athletes suffer from what is known as 'overuse syndrome'. Sportspersons who perform repetitive movements often end up with tight, overused muscles that become vulnerable to pulls and sprains, and underused muscles that progressively get weaker. It is this classic syndrome that countless athletes experience at various points in their careers.
- About The Author
- B.K.S. Iyengar was the world's most formidable authority on yoga. He was responsible for introducing yoga to the western world and making it the phenomenon that it is today.
- Product Details
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- ISBN
- 9789360455330
- Format
- Hardback
- Publisher
- Westland, (01 July 2025)
- Number of Pages
- 320
- Language
- English
- Dimensions
- 198 x 129 mm
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