Currently Out Of Stock
Writing and the body in motion
Paperback
€57.93
Collect 173 Reward Points
- Currently Out Of Stock
- Book Synopsis
- Based upon the author's lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing. Written from a holistic (rather than dualistic) view of the mind-body duality, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression.
- About The Author
- Cheryl Pallant is a dancer, dance critic, writer, energy practitioner, somatic coach and teacher at the University of Richmond in Virginia.
- Product Details
-
- ISBN
- 9781476668246
- Format
- Paperback
- Publisher
- McFarland & Company, Inc., Publishers, (25 April 2018)
- Number of Pages
- 188
- Weight
- 245 grams
- Language
- English
- Dimensions
- 229 x 152 x 10 mm
- Categories: