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The essential guide to weight loss
Paperback
€14.49
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- Book Synopsis
- Sara Kirkham explains, in an easy to understand way, the physiology behind weight gain and weight loss, the energy balance equation and why it is so important, and how to calculate your metabolic rate.
- Product Details
-
- ISBN
- 9781910843468
- Format
- Paperback
- Publisher
- Need2Know, (17 January 2019)
- Number of Pages
- 130
- Weight
- 288 grams
- Language
- English
- Dimensions
- 199 x 197 x 9 mm
- Series:
- See all books in this series
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