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The digestive health solution
Paperback
€14.49
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- Book Synopsis
- Discover personalised, effective and natural solutions for your optimal digestive health. The Digestive Health Solution explores the mind-body connection, food intolerances, gluten sensitivity, dietary changes and key issues in the digestive system and provides practical ways to transform your digestive health. It looks at research on popular natural medicines, sifting fact from fiction and uncovering evidence-based, safe treatments that can enhance your digestion and improve, or even eliminate, symptoms fast. Using a personalised approach you can then follow an easy five-step plan for quick symptom relief, improve your health from the inside out and enjoy better digestive health, for life. This new edition includes updated information on gut bacteria and parasites, the FODMAP diet, additives and preservatives and a diet summary table.
- About The Author
- Benjamin Brown is a naturopath, science writer and speaker. He teaches nutritional medicine, speaks internationally as well as contributing regularly to industry magazines and scientific journals. Ben also works in natural product research and development and has previously had a private practice.
- Product Details
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- ISBN
- 9781925335385
- Format
- Paperback
- Publisher
- Empower, (06 April 2017)
- Number of Pages
- 272
- Weight
- 288 grams
- Language
- English
- Dimensions
- 197 x 127 x 14 mm
- Series:
- See all books in this series
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