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The authority guide to practical mindfulness
Paperback
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- Book Synopsis
- Enhance your wellbeing, creativity and vitality with mindfulness meditation. In this Authority Guide, Tom Evans invites you to embrace the benefits of meditation in both your life and your business. With the practical mindfulness meditative techniques described in this book, you will learn how to get more done in less time. You will discover how to generate ideas off the top of your head and how to allow serendipity to land at your feet. This book opens the door to a new way to be and do.
- About The Author
- Tom Evans is an ex-BBC TV engineer who became an author by accident in his mid-40s, after discovering how to meditate. These days, he invests his time writing, and inspiring, teaching and running several philanthropic initiatives. He is an engaging and edutaining speaker and workshop host.
- Product Details
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- ISBN
- 9781909116733
- Format
- Paperback
- Publisher
- The Authority Guides, (17 October 2016)
- Number of Pages
- 96
- Weight
- 100 grams
- Language
- English
- Dimensions
- 170 x 120 x 7 mm
- Series:
- See all books in this series
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