- Book Synopsis
- Understanding nutrition has never been easier. Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge. Covering a range of topics - from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us - each entry provides a clear and simple explanation of all of the key aspects of nutrition. Organized thematically, and enriched with eye-catching infographics, the book draws on the latest research in the field, providing a reliable and up-to-date point of entry into the subject. Whether you are studying nutrition at school or college, want to better understand how different diets work, or are looking for a jargon-free overview of the subject, this essential guide is packed with everything you need to understand the basics quickly and easily.
- Product Details
-
- ISBN
- 9780241607305
- Format
- Hardback
- Publisher
- Dorling Kindersley Limited, (02 November 2023)
- Number of Pages
- 160
- Weight
- 447 grams
- Language
- English
- Dimensions
- 217 x 156 x 20 mm
- Series:
- See all books in this series
- Categories: