In Stock
Nourishing life the Yang Sheng way
Paperback
€33.34
Collect 100 Reward Points
- Free Delivery from
- This Book Is Available Online Only
- Book Synopsis
- Combining the wisdom of classical Chinese medicine with modern nutritional science, this book explores the concept of Yang Sheng, which means to nourish life by nurturing body, mind and spirit in harmony with the natural rhythms and universal laws, revealing the importance of nutrition within it and outlining how our modern lifestyle and environment challenges our ability to do that. A perfect guide for practitioners and students of Chinese medicine, the book explains modern diets and Chinese nutritional theory with a focus on prevention of illness and the impact of lifestyle and environment on our health during each stage of life. Lifestyle and nutritional advice for prevention and treatment of a range of illnesses and conditions is given for both adults and children.
- About The Author
- Deirdre Courtney is an acupuncturist and herbalist. She is passionate about healthy food and has worked as a professional chef internationally. She founded Ireland's School of Chinese Medicine and is Principal Lecturer for Herbal Medicine.
- Product Details
-
- ISBN
- 9781848193376
- Format
- Paperback
- Publisher
- Singing Dragon, (18 July 2019)
- Number of Pages
- 272
- Weight
- 540 grams
- Language
- English
- Dimensions
- 252 x 178 x 24 mm
- Categories: