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Midlife Matters
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- Book Synopsis
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With prominent women breaking down taboos around menopause, today’s midlife women are in a better position than ever to demand a fulfilling, vibrant midlife—a true cause for celebration. But while these discussions are empowering, the conversation shouldn’t stop with menopause. Midlife is a multifaceted journey that encompasses much more than our changing bodies and minds.
Midlife Matters by Katie Taylor is a comprehensive guide for women navigating midlife, covering essential topics such as health, wellbeing, nutrition, beauty, sex and relationships, work life, and finances with warmth and honesty. In this much-needed book, Katie Taylor, menopause campaigner and founder of the award-winning platform The Latte Lounge, brings together over 40 expert contributors—from doctors and psychologists to dermatologists, dietitians, athletes, and more—to empower and support you through every step of your midlife journey.
- About The Author
- Katie Taylor is a leading voice in the nationwide conversation around midlife and menopause. Motivated by her own debilitating experience of perimenopause and years of misdiagnosis, Katie founded her multi-award-winning platform The Latte Lounge, to provide support for all women's perimenopause, menopause, health and wellbeing needs. As well as appearing regularly on national media, Katie runs workshops to help increase awareness of menopause in the workplace and to ensure midlife women get the support they need.
- Product Details
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- ISBN
- 9780241674451
- Format
- Hardback
- Publisher
- DK RED, (06 March 2025)
- Number of Pages
- 255
- Weight
- 740 grams
- Language
- English
- Dimensions
- 214 x 170 x 18 mm
- Categories: