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Insight into perfectionism
Paperback
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- Book Synopsis
- Stop striving and live freely in God's accepting presence Perfectionism is usually a vicious cycle of fastidious habits from which it is hard to escape. Perfectionists assess their self-worth on the basis of their performance - and often do the same to others. Discover the causes of perfectionism and gain practical pointers to deal with it - for yourself or others.Issues covered include:What perfectionism is and how it developsWhat physical and emotional responses / symptoms it causesHow to find a 'balanced perfectionism'How to 'go on and grow on' into spiritual rest and confidenceEach chapter includes case studies, activities, a reflection and a prayer. With a Foreward by Stephen Cottrell, Bishop of Reading, this book will kelp those struggling with perfectionism and those seeking to help and counsel them.The Waverley Abbey Insight Series is based on one-day seminars held by CWR at Waverley Abbey House to give insight into some key issues that many people struggle with today.
- About The Author
- Chris Ledger worked as a counsellor, supervisor and trainer in the NHS, and now has a private practice. She enjoys speaking at Christian meetings and is a regular tutor on CWR's Insight days, also co-authoring several books in the Insight series. At Greyfriar's Church, Reading, she is a licensed lay minister, and in her spare time enjoys having fun with her five grandchildren.
- Product Details
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- ISBN
- 9781782591207
- Format
- Paperback
- Publisher
- CWR, (17 June 2013)
- Number of Pages
- 107
- Weight
- 151 grams
- Language
- English
- Dimensions
- 197 x 129 x 13 mm
- Series:
- See all books in this series
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