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Food Jail
Paperback
€23.75
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- Book Synopsis
- <p>Do you constantly think about food, your body shape or weight? Do you feel guilty if you eat something 'bad' or miss out on a gym session?</p><p>Do you experience negative thoughts that get in the way of you living an optimal life? Well, guess what? You are not alone.</p><p><br></p><p><em>Food Jail</em> is written by Psychologist, Public Speaker and Food Enthusiast Stephanie Georgiou. In this compelling Self-Help Book, Stephanie shares</p><p>her own dark and personal journey through an eating disorder which lasted almost a decade. She describes it as the 'devil entering your mind'</p><p>and nothing else existing. She lets you take a deep dive into the brain of someone with an eating disorder and helps you understand how the mind works and how you can change any aspect of your life using her strategies.</p><p><br></p><p>Become part of something great. It all starts with a decision to try.</p>
- About The Author
- Stephanie Georgiou is a Psychologist, public speaker and food enthusiast.
- Product Details
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- ISBN
- 9780646821689
- Format
- Paperback
- Publisher
- Stephanie Georgiou, (04 August 2020)
- Number of Pages
- 216
- Weight
- 326 grams
- Language
- English
- Dimensions
- 229 x 152 x 12 mm
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