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Eat Happy, Too
Paperback
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- Book Synopsis
- Anna Vocino is back with Eat Happy Too: 160+ NEW delicious grain-free, gluten-free, low carb recipes that are also free of processed sugars. Get back to cooking and retrain your taste buds to love food again. You'll be shocked at how good food can taste! Eat Happy Too has 150 more starters, mains, sides, soups, casseroles, slow cooker AND Instant Pot recipes, plus breakfast and a chapter called make your own, so you can learn how to make sauces and dressings from scratch and not be stuck buying chemical laden versions from the grocery store. There is even a desserts chapter which has some splurge recipes made from the finest ingredients, so that when you have something to celebrate, you can do it with minimal metabolic effect on your body. Half of the recipes have dairy, half are dairy free, and most of the recipes with dairy can be made dairy free for those who want to limit their dairy intake. Diagnosed with celiac disease in 2002, Anna Vocino struggled to manage the effects of autoimmune disease and middle age weight gain while still being able to eat delicious and satisfying foods. In 2012, she started podcasting with Vinnie Tortorich and changed her way of eating to not only be gluten free, but also grain and sugar free. Her first cookbook, Eat Happy, is an Amazon best seller, and her audience made it very clear MORE RECIPES, PLEASE! This cookbook is not dairy free and it contains no nutritional breakdowns/macronutrient counts. Please seek medical advice before cooking or eating anything.
- About The Author
- Anna Vocino is a comedian, voice over talent, and podcaster, which are all pretty good day jobs to support her real passion of being a homecook blogger and food photographer. Diagnosed with celiac disease in 2002, Anna has made it her mission to create easy to make, delicious gluten free, low carb versions of her favorite comfort foods, gathered in Eat Happy and Eat Happy Too. Additional recipes and fun stuff can be found at her site: annavocino.com, and she co-hosts The Fitness Confidential podcast with Vinnie Tortorich. Tweet, Instagram, and Facebook pics of your Eat Happy creations and @annavocino on social media, if you would be so kind! Anna lives in Los Angeles with her husband, daughter, and little dog.
- Product Details
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- ISBN
- 9781945330681
- Format
- Paperback
- Publisher
- Telemachus Press, (01 October 2019)
- Number of Pages
- 274
- Weight
- 1043 grams
- Language
- English
- Dimensions
- 262 x 208 x 20 mm
- Categories: