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Anatomy & strength training
Paperback
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- Book Synopsis
- Keeping in shape and showing off a toned body is not only an aesthetic advantage, but also a basic requirement for good health and total physical strength. The good news is there is no need to pump iron at a gym to achieve this! This book enables readers to independently train and get results.
- Product Details
-
- ISBN
- 9781782551935
- Format
- Paperback
- Publisher
- Meyer & Meyer Sport (UK) Ltd., (26 March 2020)
- Number of Pages
- 152
- Weight
- 378 grams
- Language
- English
- Dimensions
- 273 x 210 x 12 mm
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