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Your permanent weight loss blueprint
Paperback
€8.79
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- Book Synopsis
- If you're reading this, you are probably a veteran of a few failed diets. You are hardly alone. Most people who go on a new diet have actually gone on diets before. The pattern is all too familiar: You go on a diet and lose weight. After a few weeks, the weight comes back. Believe it or not, the problem with dieting is NOT losing weight. In fact, most diets "work" - they CAN help you lose weight. In many cases, they can help you lose a LOT of weight. This is not the problem. The problem is KEEPING the weight (and fat) off!
- About The Author
- Nasser was born in Kuwait in 1973. He is a mechanical engineer and MBA degree holder. Growing up, Nasser was fascinated with sports and maintaining a healthy weight and look. In his book, Your Permanent Weight Loss Blue Print, Nasser describes how to lose your extra pounds and more importantly maintaining your ideal weight for good.
- Product Details
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- ISBN
- 9789948831433
- Format
- Paperback
- Publisher
- Austin Macauley Publishers, (30 November 2021)
- Number of Pages
- 96
- Weight
- 124 grams
- Language
- English
- Dimensions
- 203 x 127 x 12 mm
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