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Yoga and the five elements
Paperback
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- Book Synopsis
- Who am I? What is my purpose in life? These are timeless questions. Indian philosophy and the yoga tradition offer a comprehensive understanding of the human being, from its conception of the mind to the nature of the soul, a path of self-discovery and doorway to inner liberation. With a fresh and modern interpretation of the five elements --¦ earth, water, air, fire, and space --¦ readers are presented with a practical and accessible approach to knowing themselves more deeply, illuminating how we might see other people with more compassion, tolerance, and acceptance. ¦ ¦ With a framework that integrates the physical body with the inner terrain of the subtle bodies, Yoga and the Five Elements¦ is an ideal guide for yoga practitioners and teachers to explore a modern interpretation of ancient wisdom. For contemporary spiritual seekers and individuals with no background or experience with yoga, Yoga and the Five Elements¦ offers an imminently practical approach to self-development. Winner at the International Book Awards 2023 ¦
- Product Details
-
- ISBN
- 9781803412672
- Format
- Paperback
- Publisher
- Mantra Books, (24 November 2023)
- Number of Pages
- 208
- Weight
- 206 grams
- Language
- English
- Dimensions
- 216 x 140 x 15 mm
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