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The Noom kitchen
Hardback
€33.00
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- Book Synopsis
- The only official Noom cookbook! Easy, healthy, nutritious recipes for achieving your health goals deliciously! Noom is a global phenomenon-their digital health and weight management program has helped millions lose weight and feel better by focusing on the psychology of food and behavior change. The Noom Kitchen - follow-up to Noom's bestselling book The Noom Mindset -offers spectacularly delicious recipes that make serving health-forward foods easy for cooks of all skill levels. The majority of the recipes focus on using 'green foods', nutritionally dense ingredients that fill you up without weighing you down. With selections like Saucy Pizza-Stuffed Chicken Breast, Spinach & Feta 'Hot Pockets,' and Easy Strawberry Cheesecake Ice Cream, The Noom Kitchen applies Noom's trademark approach to nutrition to help readers: - Put a healthy twist on favorite foods like french fries, pizza, and dessert - Cook meals and snacks designed to be portable and storable so you can eat well on-the-go - Learn new techniques for boosting the nutrient density (and decreasing the caloric density) of any meal. These recipes will appeal to dedicated Noom users and new readers alike, providing accessible culinary guidance for anyone looking to kick-start their health and wellness in the kitchen.
- About The Author
- NOOM is a consumer-first digital health platform that empowers its users to achieve holistic health outcomes through behaviour change. Founded in 2008, NOOM's mission is to help people everywhere lead healthier lives. Fuelled by a powerful combination of technology, psychology and human coaching, NOOM is backed by more than a decade of user research and product development. Today, NOOM's platform includes two core programmes: NOOM Weight for weight management and NOOM Mood for stress management. NOOM is headquartered in New York City.
- Product Details
-
- ISBN
- 9781472298010
- Format
- Hardback
- Publisher
- Headline, (02 January 2024)
- Number of Pages
- 271
- Weight
- 1000 grams
- Language
- English
- Dimensions
- 250 x 194 x 22 mm
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