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The bodybuilder's nutrition book
Paperback
€23.19
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- Book Synopsis
- Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.
- About The Author
- McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
- Product Details
-
- ISBN
- 9780809254576
- Format
- Paperback
- Publisher
- McGraw Hill, (16 October 1985)
- Number of Pages
- 164
- Weight
- 247.7 grams
- Language
- English
- Dimensions
- 228.6 x 149.9 x 10.4 mm
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