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The bodybuilder's nutrition book
PAPERBACK
Categories:
Sports and Active outdoor recreation
Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.
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Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.
69 Reward Points
Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!
€23.19
Was €28.99
69 Reward Points
Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!
Categories:
Sports and Active outdoor recreation
Product Description
Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.
Product Details
ISBN9780809254576
FormatPAPERBACK
PublisherMCGRAW HILL (16 October. 1985)
No. of Pages164
Weight248
Language English
Dimensions 229 x 150 x 10