- Book Synopsis
- Get street-smart. Unleash your inner warrior. Forget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won't have the calm thinking and fine motor skills to execute them. You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker. The solution? Self-Defense For Dummies, your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones. In this book, you discover a self-defense system that works in the real world, where armed criminals target the most vulnerable and don't fight fair. Discover strategies to make yourself a hard target, as opposed to an easy one Heighten your awareness of your surroundings and potential threats Sharpen your self-defense instincts and respond proactively to impending danger Master hand-to-hand combat basics and defend against grabs and holds Learn how to use weapons and defend against them
- About The Author
- Damian Ross is the founder and CEO of The Self Defense Company, a global organization of defensive tactic instructors, civilian advisors, and military and law enforcement officers dedicated to providing crime prevention and conflict resolution education and training.
- Product Details
-
- ISBN
- 9781394197088
- Format
- Paperback
- Publisher
- For Dummies, (13 November 2023)
- Number of Pages
- 320
- Weight
- 294.84 grams
- Language
- English
- Dimensions
- 213.4 x 139.7 x 22.9 mm
- Categories: