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Game of Health
Paperback
€6.59
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- Book Synopsis
- The game of health is easy to read, simplified guidance of a healthy life. All 160 pages combine the diet plan as a game, including teachings and encouragements to how one can stay happy and healthy in life long game. The Author has divided green, yellow, and red pages where you will discover what is healthy, not so healthy and what is bad for you. The book includes the benefits of meditation, mindfulness, and yoga. You will discover more about the vitamins and minerals you can receive from different food sources and the effects they have on the body and mind. Finally, this book will also give you an insight on organic food, as well as what it means to be a vegan and vegetarian.
- Product Details
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- ISBN
- 9781704204048
- Format
- Paperback
- Publisher
- Independently Published, (31 October 2019)
- Number of Pages
- 162
- Weight
- 252 grams
- Language
- English
- Dimensions
- 229 x 152 x 9 mm
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