In Stock
Galloway's running 5k/10k
Paperback
€21.68
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- Book Synopsis
- "In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway's proven Run Walk Run¬ method, the reader will gain control over fatigue while reducing or eliminating aches and pains. Detailed training schedules help beginners finish each training session strong, and time goal programs help advanced runners shave time off their finishes. In addition to the training plans, Galloway provides easy-to read advice on med
- Product Details
-
- ISBN
- 9781782552062
- Format
- Paperback
- Publisher
- Meyer & Meyer Sport (UK) Ltd, (19 November 2020)
- Number of Pages
- 175
- Weight
- 432 grams
- Language
- English
- Dimensions
- 165 x 240 x 19 mm
- Categories: