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Fight like a girl
Paperback
€18.85
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- Book Synopsis
- 'Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too - it may not look the same as your power, but it's there and I can claim it.'It should never be a woman's job to have to protect herself - but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner's guide, in which women's martial arts expert and survivor Della O'Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes:easy-to-follow self-defence manoeuvreshow to spot red flags and protect yourself against alarming behaviourhow to adopt the mindset of a survivorIt is the book you'll want to press into every woman's hands.
- About The Author
- Si-Fu Della O'Sullivan is a martial arts expert and a specialist in women's self-defence and street defence. She has run countless self-defence classes for women, taught children of all ages and learning abilities, and has taught specialist bodyguard classes. She started the 'Fight Like a Girl' campaign in 2016, setting up a series of workshops in London to encourage more women to take up self-defence.
- Product Details
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- ISBN
- 9780008546793
- Format
- Paperback
- Publisher
- HarperCollinsPublishers, (25 May 2023)
- Number of Pages
- 128
- Weight
- 260 grams
- Language
- English
- Dimensions
- 216 x 135 x 19 mm
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