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Brilliant stress management
Paperback
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- Book Synopsis
- Brilliant Stress Managementhelps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective techniques to help you take the edge off and even channel your stress in a positive way.
- Product Details
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- ISBN
- 9780273750543
- Format
- Paperback
- Publisher
- Pearson, (30 August 2011)
- Number of Pages
- 216
- Weight
- 280 grams
- Language
- English
- Dimensions
- 216 x 138 x 14 mm
- Series:
- See all books in this series
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