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Anatomy & massage
Paperback
€28.93
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- Book Synopsis
- Massage techniques can be used not only for relaxation, but also in sports - where the right massage technique can be used for regeneration, rehabilitation, and injury prevention. Sports massage is a manual therapy method that is integrated into the training programs of professional athletes to strengthen and improve their health. It consists of a series of grips that are used before, during, or after a competition or training session. This book presents a practical guide for anyone interested i
- Product Details
-
- ISBN
- 9781782551386
- Format
- Paperback
- Publisher
- Meyer & Meyer Sport (UK) Ltd, (03 May 2018)
- Number of Pages
- 160
- Weight
- 630 grams
- Language
- English
- Dimensions
- 275 x 211 x 12 mm
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