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The practice of immortality
Paperback
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- Book Synopsis
- Ishan Shivanand was born into an ancient lineage of yogis spanning twenty-one generations, and he spent the first twenty years of his life in a Himalayan monastery. Grounded in the traditions of yoga, meditation, martial arts, storytelling, and herbal medicine, he developed the Yoga of Immortals (YOI) protocol, which is designed to help followers combat stress, anxiety, depression, and create healthy individuals and healthy communities. The Practice of Immortality shares these lessons and practices.
- About The Author
- Ishan Shivanand is a monk, an acclaimed mental health researcher, a professor with expertise in non-pharmaceutical non-invasive meditative modalities, and the Founder of Yoga of Immortals (YOI) programs.
- Product Details
-
- ISBN
- 9781405981828
- Format
- Paperback
- Publisher
- Michael Joseph, (01 May 2025)
- Number of Pages
- 320
- Language
- English
- Dimensions
- 198 x 129 mm
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