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The little book of yoga
Hardback
€7.69
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- Book Synopsis
- This is an inspiring introduction to everything you need to enhance your life using Yoga. Whether you're new to the practice or have been mastering flows for longer, this portable guide reinforces the tenants of the physical, mental and spiritual practices that yoga embodies. Containing all of the information you need, the book outlines the different kinds of yoga, the benefits derived from practising and busting the silly myths that surround it.
- Product Details
-
- ISBN
- 9781911610694
- Format
- Hardback
- Publisher
- Orange Hippo!, (26 November 2020)
- Number of Pages
- 192
- Weight
- 242 grams
- Language
- English
- Dimensions
- 148 x 118 x 22 mm
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