In Stock
The everything easy DASH diet cookbook
Paperback
€17.99
Collect 53 Reward Points
- Free Delivery from
- This Book Is Available Online Only
- Book Synopsis
- Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less! The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing diabetes and with a focus on fruits, vegetables, and low-fat dairy products, it is also one of the smartest and healthiest ways to lose weight without the use of medications. In The Everything Easy DASH Diet Cookbook you will discover new ways of eating that can change your health-and your life! These easy-to-make recipes can be completed in 30 minutes or less so you no longer have to sacrifice taste or time to live a healthier lifestyle that leaves you feeling full and satisfied all day long!
- About The Author
- Christy Ellingsworth is a food blogger, recipe creator, and founder of The Daily Dish (TheDailyDish.us). Since 2007, The Daily Dish has been providing low-sodium, heart-healthy recipes, products, and more to thousands of daily readers. She lives in Portland, Maine.
- Product Details
-
- ISBN
- 9781507215210
- Format
- Paperback
- Publisher
- Everything, (18 March 2021)
- Number of Pages
- 271
- Weight
- 585 grams
- Language
- English
- Dimensions
- 229 x 203 x 18 mm
- Series:
- See all books in this series
- Categories: