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Holistic healing
Hardback
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- Book Synopsis
- Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you: - Quieten your mind with meditation - Relax and recharge with yoga - Embrace the healing power of reiki - Find balance through plant-based remedies - Create a tranquil and calming home environment - Be kind to yourself with a curated self-care routine Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss.
- About The Author
- Sally Brockway is a PR executive, journalist and blogger who lives in Kingston-upon-Thames in England. She has written for health and wellness magazines, devised public relations strategies for well-being clients and blogged about her own spiritual journey at www.fallingtogether.blog.
- Product Details
-
- ISBN
- 9781787836488
- Format
- Hardback
- Publisher
- Vie, (18 February 2021)
- Number of Pages
- 156
- Weight
- 460 grams
- Language
- English
- Dimensions
- 196 x 178 x 18 mm
- Categories: