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Depressive illness
Paperback
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- Book Synopsis
- If you have depression, don't blame yourself or wonder if you and God have somehow failed each other. Mental and emotional health issues strike the strongest of us. King David led a nation - yet wrote some of the Bible's bleakest laments. Naomi experienced deep emptiness and bitterness following devastating loss, and Job longed for a death that would not come. This book explains what happens in stress-related depressive illness, and presents effective ways to get better and stay well. Topics include: what to do when you become ill medication psychotherapy recovery making lifestyle changes problem-solving skills, including mindfulness Don't struggle on alone - read this book instead! 'People affected by depression tell me this is the most powerful and helpful book ever written about the topic. I keep meeting people who say this book changed their lives.' Jeremy Vine, BBC Radio 2 'This book should be read by everybody . . . It offers invaluable insight into depression and promotes a level of self-awareness, which . . . could keep many of us a lot healthier.' Depression Alliance
- About The Author
- Dr Tim Cantopher is a consultant psychiatrist working with the Priory Group of Hospitals. He is author of Stress-Related Illness, and Dying for a Drink, Sheldon Press.
- Product Details
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- ISBN
- 9780281079384
- Format
- Paperback
- Publisher
- Society for Promoting Christian Knowledge, (15 March 2018)
- Number of Pages
- 128
- Weight
- 174 grams
- Language
- English
- Dimensions
- 216 x 138 x 10 mm
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