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Bear, lion or wolf
Paperback
€15.59
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- Book Synopsis
- Are you a bear, lion or wolf? Learn your sleep profile and get your best night's rest with Australia's leading sleep expert Olivia Arezzolo. Do you struggle to fall asleep, stay asleep or find yourself exhausted during the day? Olivia's straightforward, science-based tips will enable you to get the sleep you really need - not only will you sleep better, you'll be more productive, less stressed and able to function at your absolute best. Whether you're an early-rising lion, a hardworking bear or a night-loving wolf, Olivia has the exact tips and tricks you need to sleep properly - so that you can live your best life.
- About The Author
- Olivia Arezzolo is a sleep expert. Her primary mission is to improve the lives of others from inside and out and through rapid transformation of her clients based on her practices, she has evidence sleep is the vehicle to achieve it. After 9 years of study, Olivia's qualifications include a Bachelor of Social Science, Certificate of Sleep Psychology and Diploma of Health Science (Nutritional Medicine). She lives in Australia.
- Product Details
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- ISBN
- 9781788704533
- Format
- Paperback
- Publisher
- Lagom, (03 February 2022)
- Number of Pages
- 336
- Weight
- 356 grams
- Language
- English
- Dimensions
- 234 x 154 x 22 mm
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