In Stock
Be IronFit
Don Fink
|
Paperback
€21.74
Collect 65 Reward Points
- Free Delivery from
- This Book Is Available Online Only
- Book Synopsis
- The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and have been proved to aid anyone in achieving their athletic dreams - from beginners to experienced competitors.
- About The Author
- Melanie and Don Fink of IronFit® (IronFit.com) have trained athletes on five continents to personal records and breakthrough performances. The author of Be IronFit, 2nd ed.: Time-Efficient Training Secrets for Ultimate Fitness and Mastering the Marathon: Time Efficient Training Secrets for the 40-plus Athlete (both from Lyons Press), Don has raced more than thirty Iron-distance triathlons, Ultraman, and other contests and has recorded age-group victories and course records. Melanie is Regional Council Member of USA Triathlon Mid-Atlantic, has raced 12 Iron-distance races, Ultraman, and other contests. She has age group and overall victories in triathlon, running, and open-water swimming competitions throughout the world. They live in Carroll County, New Hampshire.
- Product Details
-
- ISBN
- 9781493017829
- Format
- Paperback
- Publisher
- The Lyons Press, (01 January 2016)
- Number of Pages
- 304
- Weight
- 485.34 grams
- Language
- English
- Dimensions
- 228.35 x 151.13 x 17.52 mm
- Categories: