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Your guide to forest bathing
Paperback
€21.74
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- Currently Out Of Stock
- Book Synopsis
- Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present, with all of our senses, in a forest or other wild area, can produce mental, emotional and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than-human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a w
- Product Details
-
- ISBN
- 9781590035139
- Format
- Paperback
- Publisher
- Red Wheel, (12 July 2021)
- Number of Pages
- 208
- Weight
- 176 grams
- Language
- English
- Dimensions
- 178 x 127 x 29 mm
- Categories: