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Yoga self-taught

Name: Yoga self-taught
Author: André van Lysebeth

André van Lysebeth

15 January 1999

Paperback

€27.99

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Book Synopsis

It's like having a yoga teacher in your own home! Van Lysebeth, with over 50 years experience as a yoga instructor, describes more than 200 exercises and postures, using over 100 photographs and numerous illustrations that show both the right and wrong way to perform them. Unlike other yoga books which show only the completed posture, these illustrations show the intermediate steps for attaining the final postures. For beginning students, this classic book is a perfect introduction to yoga.

Product Details

ISBN: 9781578631278
Format: Paperback
Publisher: Weiser Books, (15 January 1999)
Number of Pages: 285
Weight: 332 grams
Language: English
Dimensions: 210 x 140 x 20 mm
Categories:: Exercise and workouts