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Welcome to YinSights

Name: Welcome to YinSights
Author: Bernie Clark

Bernie Clark

31 July 2016

Paperback

€34.24

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Book Synopsis

Why practice yoga or Yin Yoga in particular? YinSights has the answers. In the book Clark explores the benefits of yoga, as viewed by both the Eastern and Western worlds and relates how it affects the body and mind. Although more and more students are embracing the Yin-side of yoga, Yin Yoga is still relatively unknown. Filling a void in yoga literature, this book serves as a practical guide for students interested in understanding Yin Yoga.

About The Author

Bernie Clark has had a passion for science, spirituality and stories of mythology since his childhood days. He has a degree in science from the University of Waterloo, and spent over twenty-five years as a senior executive in the high tech/space industry. He has been investigating the path of meditation for over three decades and began teaching yoga and meditation in 1998. He is the author The Complete GT Yin Yoga & YinSight, and the creator of the YinYoga.com website. He lives and teaches in Vancouver, Canada.

Product Details

ISBN: 9780968766514
Format: Paperback
Publisher: Yin Sights, (31 July 2016)
Number of Pages: 434
Weight: 726 grams
Language: English
Dimensions: 230 x 155 x 27 mm
Categories:: Exercise and workouts