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Weight training for dummies

by LaReine Chabut | 20 January 2015
Category: Diet & Fitness
Whether you want to bodybuild, sculpt your physique, or simply preserve bone density, this guide will help you meet your fitness goals, from free weights to buying the best equipment.
€23.80
71 Reward Points
Currently out of stock
Delivery 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Whether you want to bodybuild, sculpt your physique, or simply preserve bone density, this guide will help you meet your fitness goals, from free weights to buying the best equipment.
Currently out of stock
Delivery 5-7 Days
Eligible for free delivery
71 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€23.80
Currently out of stock
Delivery 5-7 Days
Eligible for free delivery
71 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Product Description

Whether you want to bodybuild, sculpt your physique, or simply preserve bone density, this guide will help you meet your fitness goals, from free weights to buying the best equipment.

Product Details

Weight training for dummies

ISBN9781118940747

Format

Publisher (20 January. 2015)

No. of Pages384

Weight528

Language English (United States)

Dimensions 235 x 189 x 22.69