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The new high protein diet
Paperback
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- Book Synopsis
- Make weight-loss easy with the bestselling, medically-based diet plan, featuring hundreds of healthy, high-protein recipes! To lose weight quickly, easily and permanently, you don't need superhuman willpower, endless hours to prepare complex low-calorie recipes, or to live on cottage cheese and lettuce. Instead, The New High Protein Diet lays out an easy-to-follow, medically-based diet plan to help you to programme your body to burn fat without ever having to go hungry. This low-carb, high-protein plan will enable you to:Control your appetiteEliminate cravingsEnjoy satisfying, protein-rich mealsSupport your overall health, protecting against heart disease and diabetes Packed with hundreds of easy, healthy recipes, The New High Protein Diet is perfect for anyone looking for a realistic weight-loss plan.
- About The Author
- Dr Charles Clark is an international authority on diet and diabetes, with specialist clinics in London and Edinburgh. He is the holder of Fellowships from prestigious medical colleges in America, Australia and the United Kingdom, and holds Doctorates in Medicine, Surgery and Science. He is the author of a number of other health books, including The Diabetes Revolution and The Age Revolution.
- Product Details
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- ISBN
- 9780091917333
- Format
- Paperback
- Publisher
- Vermilion, (05 July 2007)
- Number of Pages
- 307
- Weight
- 220 grams
- Language
- English
- Dimensions
- 196 x 128 x 22 mm
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