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The Mediterranean zone
Paperback
€20.39
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- Book Synopsis
- Dr Barry Sears, founder of }The Zone Diet{, shows you how to eat a delicious and sustainable diet that will stop weight gain and strip away 'toxic' fat; free you from inflammation and hormonal chaos; reverse diabetes and protect you from Alzheimer's. Incorporating the principles of }The Zone Diet{ and the fundamental benefits of the much-loved Mediterranean diet, this offers an easy-to-follow guide to eating and living better, based on the latest scientific research.
- Product Details
-
- ISBN
- 9781781610732
- Format
- Paperback
- Publisher
- Hammersmith Health, (25 June 2015)
- Weight
- 498 grams
- Language
- English
- Dimensions
- 215 x 139 x 29 mm
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