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The life audit
Paperback
€18.99
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- Book Synopsis
- Michelle Moroney, life coach and owner of The Cliffs of Moher Retreat, has been facilitating retreats for over 15 years, and has recognised the desires that connect us all. We want to be happy. We want to feel better. We want to get the most out of life. And we don't want to feel held back. To live a whole life we need to flourish mentally, physically and emotionally. But when we are caught in the cycle of day-to-day living, we can easily get stuck and find that while we thrive in some of these areas, in others we are badly organised, unbalanced and in need of review. The Life Audit is designed to help you take stock of the key areas of your life. By gently offering space to explore, contemplate and create new intentions that are in line with the life you want to live, it will help you move past blockages, and take you from where you are to where you want to be.
- About The Author
- Michelle Moroney has been a wellness explorer her whole adult life and has dedicated the past two decades to the pursuit of a calmer mind, a healthier body and a positive outlook on life. She is a senior wellness and yoga facilitator with many years' training and experience and is an expert in guiding people inwards on a personal journey of self-growth and healing. In 2012 Michelle opened the Cliffs of Moher Retreat in Co. Clare, a world-class facility offering life-changing programmes in the most stunning setting in rural Ireland. Over the years thousands of people have travelled from all over the world to experience the peace and magic of the unique space she has created. When not sharing yoga, meditation and a love of healthy eating, she can be found most days swimming in the Atlantic Ocean off her local beach in Lahinch and caring for her three boys.
- Product Details
-
- ISBN
- 9780717184736
- Format
- Paperback
- Publisher
- Gill Life, (17 December 2019)
- Number of Pages
- 302
- Weight
- 832 grams
- Language
- English
- Dimensions
- 247 x 180 x 24 mm
- Categories:
- Philosophy of mind Lifestyle Self-help and practical advice Popular psychology Assertiveness, Motivation, Self-Esteem Thought and practice Meditation and visualization Complementary therapies, healing and health Relationships and families: advice and issues Coping with personal and social topics Stress Diaries, letters and journals States of consciousness