Currently Out Of Stock
The internal family systems workbook
Paperback
€29.00
Collect 87 Reward Points
- Currently Out Of Stock
- Book Synopsis
- The breakthrough insight of the Internal Family Systems (IFS) model is that each of us is not a single personality. In fact, we carry in us a 'family' of distinct inner parts that hold our many hurts and inner conflicts - and that we can heal in order to live with more confidence, courage and connection. 'The Internal Family Systems Workbook' will enhance both self-care and therapeutic application of IFS. Beginner-friendly and accessible, Dr Schwartz presents more than 50 practices, exercises an
- Product Details
-
- ISBN
- 9781649633118
- Format
- Paperback
- Publisher
- Sounds True Inc, (13 January 2025)
- Weight
- 454 grams
- Language
- English
- Dimensions
- 228 x 178 x 14 mm
- Categories: