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The fast 800 GLP-1 recipe book
Paperback
€20.99
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- Book Synopsis
- Expert guidance from Dr Clare Bailey Mosley and rooted in the science of the world renowned Fast 800 programme - the original rapid weight-loss plan which is proven to work long term.This book offers a food first approach for anyone who is looking to:- lose weight naturally, and fast - maintain muscle mass while on the meds - keep the weight off, having reached their goal weightChoose from 150 simple recipes, tailor-made for maximum nutritional benefit - PLUS extra protein and fibre top-ups, small nutrient-rich portions, air-fryer solutions, batch cooking inspiration, and four week-long meal plans with both meat and vegetarian options.Includes an introduction from Dr Jack Mosley, author of Food Noise.
- About The Author
- DR CLARE BAILEY MOSLEY, wife of Michael Mosley, is a GP who has supported hundreds of patients to lose weight, reduce their blood sugars and put their diabetes into remission at her surgery in Buckinghamshire. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book, Clever Guts Diet Recipe Book, The Fast 800 Recipe Book and The Fast 800 Easy.
- Product Details
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- ISBN
- 9781780726373
- Format
- Paperback
- Publisher
- Short Books, (27 August 2026)
- Number of Pages
- 287
- Weight
- 900 grams
- Language
- English
- Dimensions
- 244 x 188 x 20 mm
- Categories: