Fast & Free Shipping
Get FREE delivery in the Republic of Ireland when you spend over €10
Currently Out Of Stock
The Commonsense Diet
Paperback
€10.80
Collect 32 Reward Points
- Currently Out Of Stock
- Book Synopsis
- 15 Years After Don't Lose Your Mind Lose Your Weight Comes the New Diet Manual for the Country Does intermittent fasting really work? Should we go on high-protein diets? Is doing a gut cleanse worth it? Should we be switching to millets? In her insightful new book Rujuta Diwekar answers these questions and shows us a commonsense way of eating and living a full life. A life without fear and confusion about food.A life where good health is the default.
- About The Author
- Rujuta Diwekar, Winner of the 'Nutrition award' from Asian Institute of Gastroenterology, is the most qualified and sought after Nutrition and sports science expert in the country.
- Product Details
-
- ISBN
- 9789353457501
- Format
- Paperback
- Publisher
- Juggernaut, (01 May 2025)
- Number of Pages
- 240
- Language
- English
- Dimensions
- 198 x 120 mm
- Categories: